Strawberry Yogurt Ice Cream with Basil
(1 vote)
(1 vote)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 55 min.
Ready in
Calories:
1
calories
Calories
Nutritional values
1 milliliter contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1 cal. | (0 %) | ||
| Protein | 0.07 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 0.25 g | (0 %) | ||
| Sugar added | 0.15 g | (1 %) | ||
| Roughage | 0.01 g | (0 %) |
more nutritional values
| Vitamin A | 0.99 mg | (124 %) | ||
| Vitamin D | 0.01 μg | (0 %) | ||
| Vitamin E | 0 mg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.01 mg | (0 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 0.17 μg | (0 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 0.02 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0.38 mg | (0 %) | ||
| Potassium | 3.3 mg | (0 %) | ||
| Calcium | 1.26 mg | (0 %) | ||
| Magnesium | 0.12 mg | (0 %) | ||
| Iron | 0 mg | (0 %) | ||
| Iodine | 0.17 μg | (0 %) | ||
| Zinc | 0 mg | (0 %) | ||
| Saturated fatty acids | 0 g | |||
| Cholesterol | 0.02 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- For the ice cream
- 200 grams Strawberries
- 50 grams sugar
- 1 Tbsp lemon juice
- 200 grams Greek Yogurt (0.1% fat)
- 2 egg whites
- 1 handful Basil
- Basil (for garnish)
Preparation steps
1.
Wash the strawberries and cut them into small pieces. Puree them together with the sugar and lemon in a blender. Stir in the yogurt. Add in the egg whites. Process in the ice cream machine according to manufacturer's instructions.
2.
In the meantime, wash the basil, shake dry, pluck the leaves from the branches and chop. Once the ice cream is soft add the basil and leave for about 5 minutes before freezing. Serve in bowls and garnish with basil leaves.
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