Fruity Iced Tea with Grapefruit

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Fruity Iced Tea with Grapefruit
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Health Score:
Health Score
6,1 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in
Calories:
15
calories
Calories

Nutritional values

1 liter contains
(Percentage of daily recommendation)
Calorie15 kcal(1 %)
Protein0.18 g(0 %)
Fat0.05 g(0 %)
Carbohydrates3.86 g(3 %)
Sugar added1.15 g(5 %)
Roughage0.45 g(2 %)
Vitamin A5.29 mg(661 %)
Vitamin D0 μg(0 %)
Vitamin E0.12 mg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.15 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate0.82 μg(0 %)
Pantothenic acid0.03 mg(1 %)
Biotin0.12 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C2.08 mg(2 %)
Potassium36.47 mg(1 %)
Calcium1.85 mg(0 %)
Magnesium1.72 mg(1 %)
Iron0.06 mg(0 %)
Iodine0.45 μg(0 %)
Zinc0.03 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
1
Ingredients
4
Jasmine tea (in the bag)
½
Lemon (juice)
2 tablespoons
grapefruit Syrup
1
2
small Peaches

Preparation steps

1.

Bring 1 liter (approximately 1 quart) of water to boil. Remove from heat, add the tea bags and leave for about 10 minutes. Add the lemon juice and the syrup and sweeten with sugar according to taste. Allow to cool to room temperature then chill in the refrigerator.

2.

Just before serving, rinse the apple, remove seeds and cut into thin slices. Rinse the peaches, cut in half, remove pits and cut into thin wedges. Place the fruit in a pitcher and fill with chilled tea. Serve over ice cubes if desired.