Guilt-Free Delicacy
Grilled Shrimp
(1 vote)
(1 vote)
Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 31 min.
Ready in
Calories:
127
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 127 cal. | (6 %) | ||
| Protein | 23 g | (23 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 5.1 mg | (43 %) | ||
| Vitamin K | 7.6 μg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 7.5 mg | (63 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 19 μg | (6 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.4 μg | (3 %) | ||
| Vitamin B₁₂ | 2.1 μg | (70 %) | ||
| Vitamin C | 15 mg | (16 %) | ||
| Potassium | 318 mg | (8 %) | ||
| Calcium | 120 mg | (12 %) | ||
| Magnesium | 88 mg | (29 %) | ||
| Iron | 0.9 mg | (6 %) | ||
| Iodine | 113 μg | (57 %) | ||
| Zinc | 2.8 mg | (35 %) | ||
| Saturated fatty acids | 0.5 g | |||
| Uric acid | 189 mg | |||
| Cholesterol | 169 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse the shrimp and peel, leaving the tail intact. Soak wooden skewers in lukewarm water, so they don't burn on the grill. Rinse the limes, Squeeze one, and thinly slice the other.
2.
Place the shrimp on the skewers and drizzle with the lime juice. Place in an aluminum grill pan, and cook for 2-3 minutes on each side. Season with salt and pepper. Garnish with the slices of lime and cilantro leaves.
