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Smarter Home Cooking
Parmesan Vinaigrette
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Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
175
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 175 cal. | (8 %) | ||
Protein | 2 g | (2 %) | ||
Fat | 17 g | (15 %) | ||
Carbohydrates | 4 g | (3 %) | ||
Sugar added | 2 g | (8 %) | ||
Roughage | 0.1 g | (0 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 1.6 mg | (13 %) | ||
Vitamin K | 6.9 μg | (12 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.6 mg | (5 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 2 μg | (1 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 0.3 μg | (1 %) | ||
Vitamin B₁₂ | 0.1 μg | (3 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 44 mg | (1 %) | ||
Calcium | 72 mg | (7 %) | ||
Magnesium | 7 mg | (2 %) | ||
Iron | 0.2 mg | (1 %) | ||
Iodine | 5 μg | (3 %) | ||
Zinc | 0.3 mg | (4 %) | ||
Saturated fatty acids | 4.7 g | |||
Uric acid | 2 mg | |||
Cholesterol | 13 mg | |||
Complete sugar | 3 g |
Author of this recipe:
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EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 garlic cloves
- 3 Tbsps White vinegar
- 1 tsp spicy Mustard
- 2 Tbsps Crème fraiche
- 3 ozs vegetable stock
- 5 Tbsps olive oil
- salt
- peppers f(freshly ground)
- sugar
- 2 Tbsps freshly grated Parmesan
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Preparation steps
1.
Peel the garlic, and add to a blender with the vinegar, mustard, crème fraîche, stock, and the oil in a blender. Puree, and season with salt, pepper, and a pinch of sugar.
2.
Fold in the parmesan, and adjust the seasoning if necessary. Serve with a fresh salad.
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