Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Chilled Vegetable Soup recipe
Healthy Dinner
Chilled Vegetable Soup
5
(1)

40 mins

40 mins

186 calories

86
Mediterranean Vegetable Skillet recipe
Low-Carb Without Meat
Mediterranean Vegetable Skillet
5
(1)

45 mins

60 mins

140 calories

100
Lower Fat Aioli recipe
Variation On A Classic Dish
Lower Fat Aioli
5
(1)

10 mins

10 mins

245 calories

74
Baked Goat Cheese with Arugula recipe
Low-Cal Dinner
Baked Goat Cheese with Arugula
5
(1)

20 mins

45 mins

205 calories

83
Skewers with Fish and Zucchini recipe
Easily Digestible
Skewers with Fish and Zucchini
5
(1)

30 mins

40 mins

242 calories

89
Truffled Celery and Potato Soup recipe
Truffled Celery and Potato Soup
5
(1)

30 mins

30 mins

180 calories

87
Monkfish on a Bed of Capers, Lemon and Tomato recipe
Monkfish on a Bed of Capers, Lemon and Tomato
5
(1)

20 mins

45 mins

374 calories

79
Baked Hawaii Schnitzel recipe
Healthier Version Of A Classic Recipe
Baked Hawaii Schnitzel
5
(1)

10 mins

20 mins

376 calories

67
Herb-Crusted Lamb Chops with Wilted Spinach recipe
Herb-Crusted Lamb Chops with Wilted Spinach
5
(1)

30 mins

60 mins

289 calories

82
Bean Tomato Salad recipe
Bean Tomato Salad
5
(1)

30 mins

30 mins

379 calories

85
Chicken and Zucchini Skewers recipe
Low-Carb and Protein-Rich
Chicken and Zucchini Skewers
5
(1)

25 mins

25 mins

249 calories

94
Marinated Salmon on Salad with Cucumber and Cilantro recipe
Marinated Salmon on Salad with Cucumber and Cilantro
5
(1)

30 mins

60 mins

345 calories

90
Turkey Filet with Pumpkin and Pomegranate recipe
Turkey Filet with Pumpkin and Pomegranate
5
(1)

30 mins

110 mins

356 calories
Baked Potatoes with Garlic Sauce recipe
Healthy Energy-Booster
Baked Potatoes with Garlic Sauce
5
(1)

30 mins

60 mins

178 calories

94
Okra with Tomato Sauce recipe
Vegan Delicacy
Okra with Tomato Sauce
5
(1)

25 mins

35 mins

100 calories

99
Baked Tomatoes with Pine Nuts and Rosemary recipe
Baked Tomatoes with Pine Nuts and Rosemary
5
(1)

25 mins

25 mins

303 calories

87
Butternut Squash Crepes recipe
Seasonal Kitchen
Butternut Squash Crepes
5
(1)

40 mins

55 mins

240 calories

84
Pumpkin and Potato Soup recipe
Pumpkin and Potato Soup
5
(1)

40 mins

70 mins

343 calories

90
Scallop Skewers with Tropical Fruit Salad recipe
Scallop Skewers with Tropical Fruit Salad
5
(1)

30 mins

30 mins

328 calories

95
Fruity Cucumber Salad with Sesame Tofu Sticks recipe
Light And Refreshing
Fruity Cucumber Salad with Sesame Tofu Sticks
5
(1)

20 mins

20 mins

350 calories
Zucchini Ham Salad recipe
Zucchini Ham Salad
5
(1)

20 mins

20 mins

270 calories

92
Carrot-Ginger Soup recipe
Low-Cal Dinner
Carrot-Ginger Soup
5
(1)

30 mins

60 mins

242 calories

92
Minestrone recipe
Fine Vegetable Cuisine
Minestrone
5
(1)

30 mins

50 mins

334 calories

97
Tomato Jam recipe
Tomato Jam
5
(1)

40 mins

100 mins

320 calories

79
Sesame Honey Shrimp recipe
Sesame Honey Shrimp
5
(1)

20 mins

20 mins

216 calories

79
Chocolate Pudding recipe
Chocolate Pudding
5
(1)

30 mins

270 mins

248 calories

67
Grilled Mackerel recipe
Healthy Grilling
Grilled Mackerel
5
(1)

15 mins

40 mins

352 calories

92
Turkey Salad with Carrots and Celery recipe
Turkey Salad with Carrots and Celery
5
(1)

30 mins

30 mins

396 calories

94
Spaghetti and Mushroom Omelet recipe
Spaghetti and Mushroom Omelet
5
(1)

30 mins

30 mins

365 calories

93
Spinach Gratin with Cheese and Almonds recipe
Low-Cal Baking
Spinach Gratin with Cheese and Almonds
5
(1)

25 mins

45 mins

214 calories

85
Potato Stew with Marjoram recipe
Potato Stew with Marjoram
5
(1)

15 mins

40 mins

166 calories

100
Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic recipe
Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic
5
(1)

30 mins

50 mins

386 calories

90
Lamb with Mushrooms and Spinach recipe
Lamb with Mushrooms and Spinach
5
(1)

30 mins

50 mins

370 calories

87
Fennel Gratin with Nuts recipe
Fennel Gratin with Nuts
5
(1)

45 mins

90 mins

290 calories
Beef and Cauliflower Stir Fry recipe
Beef and Cauliflower Stir Fry
5
(1)

30 mins

30 mins

217 calories
Fried Porcini Mushroom Salad recipe
Fried Porcini Mushroom Salad
5
(1)

30 mins

30 mins

214 calories

90
Cucumber and Spinach Salad with Stuffed Tomatoes recipe
Cucumber and Spinach Salad with Stuffed Tomatoes
5
(1)

20 mins

20 mins

182 calories

83
Salad with Bacon and Oranges recipe
Salad with Bacon and Oranges
5
(1)

30 mins

30 mins

249 calories

71
Baked Apples with Onion and Arugula Salad recipe
Baked Apples with Onion and Arugula Salad
5
(1)

30 mins

60 mins

263 calories

100
Lemon Salsify recipe
Lemon Salsify
5
(1)

25 mins

50 mins

206 calories

85
Chicken and Orange Salad recipe
Chicken and Orange Salad
5
(1)

20 mins

35 mins

384 calories

90
Cauliflower Salad with Ham and Eggs recipe
Guilt-Free Delicacy
Cauliflower Salad with Ham and Eggs
5
(1)

25 mins

25 mins

274 calories

83
Turkey Strips with Mixed Green Salad recipe
Fitness Friendly Delicacy
Turkey Strips with Mixed Green Salad
5
(1)

25 mins

25 mins

371 calories

85
Mixed Mushrooms with Scallions and Thyme recipe
Mixed Mushrooms with Scallions and Thyme
5
(1)

30 mins

30 mins

134 calories

92
Chicken Skewers with Olives recipe
Healthy Grilling
Chicken Skewers with Olives
5
(1)

20 mins

20 mins

40 calories

89
Rice Salad with Corn recipe
Great For The Office
Rice Salad with Corn
5
(1)

15 mins

75 mins

319 calories

75
Indian Style Spicy Chicken (Chicken Tikka Masala) recipe
Low-Carb Lunch
Indian Style Spicy Chicken (Chicken Tikka Masala)
5
(1)

40 mins

595 mins

397 calories

95
Wholewheat Toast with Feta Cheese and Spinach recipe
Wholewheat Toast with Feta Cheese and Spinach
5
(1)

15 mins

20 mins

156 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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