Tomato and Brie Tartine
(1 vote)
(1 vote)
Health Score:
92 / 100
Difficulty:
moderate
Difficulty
Preparation:
10 min.
Preparation
ready in 35 min.
Ready in
Calories:
247
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 247 cal. | (12 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 21 g | (14 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.9 g | (16 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 3.8 μg | (6 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 3 mg | (25 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 51 μg | (17 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 7.2 μg | (16 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 13 mg | (14 %) | ||
| Potassium | 354 mg | (9 %) | ||
| Calcium | 133 mg | (13 %) | ||
| Magnesium | 43 mg | (14 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 1.8 mg | (23 %) | ||
| Saturated fatty acids | 7.7 g | |||
| Uric acid | 39 mg | |||
| Cholesterol | 35 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 250 grams Cherry tomatoes
- salt
- peppers
- 1 Tbsp freshly chopped oregano
- 4 slices Whole Wheat Bread
- 150 grams Brie
- balsamic vinegar
Preparation steps
1.
Preheat the oven to 160°C (approximately 325°F).
2.
Rinse the tomatoes, cut in half and arrange, cut-side up, on a baking sheet lined with parchment paper. Season with salt and pepper, sprinkle with oregano and bake for about 20 minutes.
3.
Remove the tomatoes from the oven. Turn on the broiler.
4.
Toast the bread under the broiler until golden brown. Turn off the oven. Slice the brie and arrange over the bread. Place back in the oven until melted then cover with the tomatoes and drizzle with balsamic vinegar.
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