Chocolate Macaroons

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(1 vote)
Chocolate Macaroons
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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
259
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie259 cal.(12 %)
Protein6 g(6 %)
Fat11 g(9 %)
Carbohydrates33 g(22 %)
Sugar added32 g(128 %)
Roughage3 g(10 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E3.6 mg(30 %)
Vitamin K0.5 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.9 mg(16 %)
Vitamin B₆0 mg(0 %)
Folate10 μg(3 %)
Pantothenic acid0.1 mg(2 %)
Biotin1.1 μg(2 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C0 mg(0 %)
Potassium348 mg(9 %)
Calcium38 mg(4 %)
Magnesium64 mg(21 %)
Iron3.4 mg(23 %)
Iodine2 μg(1 %)
Zinc0.9 mg(11 %)
Saturated fatty acids3.5 g
Uric acid5 mg
Cholesterol8 mg
Complete sugar33 g

Ingredients

for
10
For the meringue
4 egg whites
2 tsps lemon juice
250 grams very fine sugar
125 grams ground almonds
30 grams cocoa powder
For the filling
100 grams dark Couverture
2 Tbsps Whipped cream
30 grams butter
How healthy are the main ingredients?
sugaralmondWhipped cream

Preparation steps

1.

Preheat the oven to 140°C (approximately 275°F).

For the meringue: Beat egg whites and lemon juice until very stiff. Beat in sprinkle and continue to beat until glossy. Carefully fold in almonds and cocoa. Pour mixture into a piping bag with a large, round spout.

2.

Pipe mounds of meringue, about 2 cm (approximately 3/4 inch) in diameter, onto a baking sheet lined with parchment paper. Bake for about 25 minutes with oven door ajar.

For the filling: Chop chocolate chop and melt over a hot water bath. 

3.

Whisk cream and butter into chocolate. Let mixture cool slightly.

Remove macaroons from oven and let cool. Sandwich filling between two macaroons and let set. Serve at room temperature.