Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Smoked Salmon and Dill Muffins recipe
Smoked Salmon and Dill Muffins
0
(0)

60 mins

60 mins

279 calories

76
Baked Spinach and Feta Handpies recipe
Baked Spinach and Feta Handpies
0
(0)

90 mins

90 mins

122 calories

77
Baked Camembert Parcels with Pear and Lingonberries recipe
Baked Camembert Parcels with Pear and Lingonberries
0
(0)

90 mins

90 mins

105 calories

68
Panzanella with Tomato, Mozzarella and Arugula recipe
Panzanella with Tomato, Mozzarella and Arugula
0
(0)

20 mins

25 mins

365 calories

84
Asian Chicken Salad with Papaya in a Cucumber Ring recipe
Asian Chicken Salad with Papaya in a Cucumber Ring
0
(0)

40 mins

40 mins

339 calories

85
Artichoke Tomato Soup with Sautéed Lamb and Wild Garlic recipe
Artichoke Tomato Soup with Sautéed Lamb and Wild Garlic
0
(0)

30 mins

105 mins

302 calories

84
Broiled Cabbage and Cheese recipe
Broiled Cabbage and Cheese
0
(0)

20 mins

40 mins

302 calories

83
Chicken Soup with Lemon and Herbs recipe
Chicken Soup with Lemon and Herbs
0
(0)

20 mins

30 mins

368 calories

Fennel Salad with Berries and Olives recipe
Fennel Salad with Berries and Olives
0
(0)

25 mins

35 mins

263 calories

Ciabatta with Cheese and Grilled Vegetables recipe
Ciabatta with Cheese and Grilled Vegetables
0
(0)

20 mins

30 mins

280 calories

92
Beef Carpaccio with Berries recipe
Beef Carpaccio with Berries
0
(0)

30 mins

31 mins

384 calories

96
Fruit Salad recipe
Fruit Salad
0
(0)

25 mins

30 mins

147 calories

75
Roast Beef with Strawberry Sauce recipe
Roast Beef with Strawberry Sauce
0
(0)

25 mins

80 mins

359 calories

54
Chicken Piccata with Tomato Sauce recipe
Chicken Piccata with Tomato Sauce
0
(0)

20 mins

40 mins

381 calories

84
Mango and Avocado Salad with Turkey recipe
Mango and Avocado Salad with Turkey
0
(0)

30 mins

38 mins

357 calories

84
Profiteroles with Salmon Cream recipe
Profiteroles with Salmon Cream
0
(0)

50 mins

75 mins

174 calories

75
Ham, Cheese and Asparagus Snacks recipe
Ham, Cheese and Asparagus Snacks
0
(0)

30 mins

55 mins

86 calories

62
Sautéed Potatoes and Asparagus with Roquefort Cheese recipe
Sautéed Potatoes and Asparagus with Roquefort Cheese
0
(0)

15 mins

35 mins

322 calories

88
Chicken and Vegetable Skewers recipe
Chicken and Vegetable Skewers
0
(0)

25 mins

35 mins

295 calories

96
Chicken Skewers with Vegetables recipe
Chicken Skewers with Vegetables
0
(0)

15 mins

55 mins

282 calories

96
Turkey with Vegetables recipe
Turkey with Vegetables
0
(0)

20 mins

30 mins

215 calories

98
Pea Soup with Sausages recipe
Pea Soup with Sausages
0
(0)

20 mins

790 mins

289 calories

Toast with Asparagus and Capers recipe
Toast with Asparagus and Capers
0
(0)

15 mins

25 mins

136 calories

72
Cauliflower Salmon Soup recipe
Cauliflower Salmon Soup
0
(0)

15 mins

27 mins

398 calories

68
Fish Coconut Curry recipe
Fish Coconut Curry
0
(0)

25 mins

40 mins

387 calories

94
Fish Cakes with Cucumber-Dill Sauce recipe
Fish Cakes with Cucumber-Dill Sauce
0
(0)

40 mins

46 mins

277 calories

75
Strawberry Lime Pie recipe
Strawberry Lime Pie
0
(0)

75 mins

335 mins

268 calories

68
Strawberry Puree recipe
Strawberry Puree
0
(0)

15 mins

15 mins

55 calories

54
Omelet with Herbs and Asparagus recipe
Omelet with Herbs and Asparagus
0
(0)

40 mins

70 mins

325 calories

76
Woodruff Granita with Strawberries recipe
Woodruff Granita with Strawberries
0
(0)

35 mins

260 mins

196 calories

79
Chicken with Rosemary and Olives recipe
Chicken with Rosemary and Olives
0
(0)

20 mins

80 mins

400 calories

83
White Wine Steamed Mussels and Monkfish recipe
White Wine Steamed Mussels and Monkfish
0
(0)

20 mins

30 mins

373 calories

79
Parmesan Biscuits recipe
Parmesan Biscuits
0
(0)

20 mins

55 mins

156 calories

59
Marinated Octopus with Herb Vinaigrette recipe
Marinated Octopus with Herb Vinaigrette
0
(0)

25 mins

250 mins

158 calories

98
Monkfish Wrapped in Pesto and Cured Ham recipe
Monkfish Wrapped in Pesto and Cured Ham
0
(0)

34 mins

59 mins

212 calories

86
Grilled Shrimp and Scallops with Chermoula recipe
Grilled Shrimp and Scallops with Chermoula
0
(0)

30 mins

755 mins

363 calories

93
Seafood Stew recipe
Seafood Stew
0
(0)

25 mins

35 mins

290 calories

74
Scalloped Potatoes with Tuna and Cheese recipe
Scalloped Potatoes with Tuna and Cheese
0
(0)

20 mins

50 mins

256 calories

84
Potato Salad with Arugula and Tuna recipe
Potato Salad with Arugula and Tuna
0
(0)

30 mins

50 mins

286 calories

91
Smoked Salmon Sandwich with Sprouts recipe
Smoked Salmon Sandwich with Sprouts
0
(0)

15 mins

15 mins

295 calories

90
Fish Cakes with Cilantro recipe
Fish Cakes with Cilantro
0
(0)

25 mins

31 mins

251 calories

83
Fish Coconut Curry with Bell Peppers recipe
Fish Coconut Curry with Bell Peppers
0
(0)

30 mins

40 mins

325 calories

93
Potato Salad with Capers recipe
Potato Salad with Capers
0
(0)

15 mins

50 mins

232 calories

75
Bruschetta with Ricotta and Capers recipe
Bruschetta with Ricotta and Capers
0
(0)

15 mins

20 mins

374 calories

82
Bruschetta with Onions and Beans recipe
Bruschetta with Onions and Beans
0
(0)

15 mins

20 mins

240 calories

87
Fried Potatoes, Eggs and Sprouts recipe
Fried Potatoes, Eggs and Sprouts
0
(0)

15 mins

35 mins

358 calories

89
Pumpkin-Stuffed Endives with Green Beans recipe
Pumpkin-Stuffed Endives with Green Beans
0
(0)

25 mins

50 mins

170 calories

100
Grilled Vegetables recipe
Grilled Vegetables
0
(0)

20 mins

38 mins

155 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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