Parmesan Biscuits
(0 votes)
(0 votes)
Health Score:
59 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 55 min.
Ready in
Calories:
156
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 156 cal. | (7 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 2.3 μg | (4 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.6 mg | (13 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 17 μg | (6 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 5.7 μg | (13 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 72 mg | (2 %) | ||
| Calcium | 115 mg | (12 %) | ||
| Magnesium | 8 mg | (3 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 5.4 g | |||
| Uric acid | 8 mg | |||
| Cholesterol | 101 mg | |||
| Complete sugar | 0 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- soft butter (for greasing molds)
- 1 Tbsp black peppercorns
- 70 grams grated Parmesan
- 30 grams butter
- ½ tsp salt
- 120 grams Pastry flour
- 3 eggs
Preparation steps
1.
Preheat the oven to 200°C (approximately 400°F). Grease an 8-cup muffin tin.
2.
Crush the peppercorns. Mix the pepper and Parmesan.
3.
Bring to a simmer 250 ml (approximately 1 cup) of water, butter and salt. Add the flour and stir with a wooden spoon until the dough forms a ball. Transfer the mixture to a bowl. Add 1 egg and 2-3 tablespoons of Parmesan mixture and stir until smooth. Stir in the next egg and 2-3 tablespoons of Parmesan and stir until smooth. Continue until with the remaining egg and Parmesan mixture.
4.
Place the dough in the muffin cups and bake until golden brown about 25 minutes. Remove and let cool before serving.
