Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Spinach and Garlic Smoothie recipe

Spinach and Garlic Smoothie

(0)

15 mins

15 mins

233 calories

Potato and Onion Tart with Salmon Caviar recipe

Potato and Onion Tart with Salmon Caviar

(0)

60 mins

60 mins

253 calories

81

Lemon Tartlets with Marinated Berries recipe

Lemon Tartlets with Marinated Berries

(0)

50 mins

50 mins

152 calories

56

Apricot Mascarpone Pastry recipe

Apricot Mascarpone Pastry

(0)

75 mins

75 mins

384 calories

54

Cheesecake with Cranberries recipe

Cheesecake with Cranberries

(0)

120 mins

120 mins

139 calories

54

Creamy Tart recipe

(0)

25 mins

25 mins

135 calories

Raspberry Cream Layer Cake recipe

Raspberry Cream Layer Cake

(0)

60 mins

60 mins

334 calories

56

Beet Cabbage Soup recipe

Beet Cabbage Soup

(0)

70 mins

70 mins

252 calories

85

Pear Pie with Almond Topping recipe

Pear Pie with Almond Topping

(0)

60 mins

60 mins

259 calories

50

Parsnip with Cabbage recipe

Parsnip with Cabbage

(0)

50 mins

50 mins

256 calories

93

Savory Gorgonzola Cheesecake with Walnut Jelly recipe

Savory Gorgonzola Cheesecake with Walnut Jelly

(0)

40 mins

40 mins

388 calories

Spicy Sauerkraut Strudel recipe

Spicy Sauerkraut Strudel

(0)

90 mins

90 mins

109 calories

Grilled Eggplant with Mushroom Salad recipe

Grilled Eggplant with Mushroom Salad

(0)

40 mins

40 mins

198 calories

Chocolate Dipped Hazelnut Balls recipe

Chocolate Dipped Hazelnut Balls

(0)

60 mins

120 mins

147 calories

45

Festive Rum Fruitcake with White Chocolate recipe

Festive Rum Fruitcake with White Chocolate

(0)

45 mins

615 mins

214 calories

Iced Lemon Shortbread Hearts recipe

Iced Lemon Shortbread Hearts

(0)

90 mins

120 mins

41 calories

45

Ginger Cookies with Chocolate Drizzle recipe

Ginger Cookies with Chocolate Drizzle

(0)

75 mins

135 mins

52 calories

Marinated Lamb Chops with Tomato and Peppercorn Dipping Sauce recipe

Marinated Lamb Chops with Tomato and Peppercorn Dipping Sauce

(0)

35 mins

95 mins

226 calories

Yogurt with Honey and Apple recipe

Yogurt with Honey and Apple

(0)

20 mins

20 mins

241 calories

87

Sauerkraut Soup with Croutons recipe

Sauerkraut Soup with Croutons

(0)

30 mins

45 mins

345 calories

Chocolate Dipped Almond Shortbread Cookies recipe

Chocolate Dipped Almond Shortbread Cookies

(0)

90 mins

120 mins

123 calories

46

Vegetable Pizza with Jerusalem Artichokes recipe

Vegetable Pizza with Jerusalem Artichokes

(0)

70 mins

70 mins

376 calories

Lentils and Pumpkin Stew recipe

Lentils and Pumpkin Stew

(0)

60 mins

60 mins

329 calories

100

Creole Stew with Pork recipe

Creole Stew with Pork

(0)

45 mins

45 mins

309 calories

Chicken Kebabs with Warm Spinach Salad and Yogurt Sauce recipe

Chicken Kebabs with Warm Spinach Salad and Yogurt Sauce

(0)

60 mins

60 mins

368 calories

Spring Vegetables with Chilled Lime-yogurt recipe

Spring Vegetables with Chilled Lime-yogurt

(0)

45 mins

45 mins

275 calories

82

Honey Raisin Muffins recipe

Honey Raisin Muffins

(0)

45 mins

45 mins

173 calories

47

Elderberry Milkshake recipe

Elderberry Milkshake

(0)

5 mins

5 mins

138 calories

71

Spaetzle Vegetable Appetizers recipe

Spaetzle Vegetable Appetizers

(0)

60 mins

60 mins

137 calories

Creamy Spinach Soup recipe

Creamy Spinach Soup

(0)

35 mins

35 mins

212 calories

86

Apple-Hazelnut Brownies with Vanilla Sour Cream recipe

Apple-Hazelnut Brownies with Vanilla Sour Cream

(0)

60 mins

60 mins

262 calories

Toasted Baguette Slices with Smoked Salmon Cream recipe

Toasted Baguette Slices with Smoked Salmon Cream

(0)

25 mins

25 mins

186 calories

Crepe Rolls with Smoked Salmon recipe

Crepe Rolls with Smoked Salmon

(0)

30 mins

30 mins

220 calories

79

Mini Cheese Quiches with Plums recipe

Mini Cheese Quiches with Plums

(0)

70 mins

130 mins

191 calories

67

Orange Cream Puffs recipe

Orange Cream Puffs

(0)

90 mins

150 mins

184 calories

33

Apple-almond Cake recipe

Apple-almond Cake

(0)

45 mins

90 mins

325 calories

43

Caribbean Fish Pot with Papaya and Pomegranate recipe

Caribbean Fish Pot with Papaya and Pomegranate

(0)

50 mins

50 mins

327 calories

Grape and Sour Cream Cake recipe

Grape and Sour Cream Cake

(0)

40 mins

120 mins

286 calories

39

Pear and Apple Cake recipe

Pear and Apple Cake

(0)

40 mins

90 mins

307 calories

56

Potato and Asparagus Salad with Perch Fillet recipe

Potato and Asparagus Salad with Perch Fillet

(0)

60 mins

60 mins

296 calories

92

Asparagus and Salmon Ragout recipe

Asparagus and Salmon Ragout

(0)

60 mins

60 mins

349 calories

73

Orange Savarin with Berries recipe

Orange Savarin with Berries

(0)

40 mins

120 mins

234 calories

35

Tipsy Citrus recipe

(0)

45 mins

45 mins

95 calories

Finely Chopped Chicken with Cucumber and Mushrooms recipe

Finely Chopped Chicken with Cucumber and Mushrooms

(0)

30 mins

30 mins

306 calories

82

Creamy Apricot Cake recipe

Creamy Apricot Cake

(0)

40 mins

120 mins

314 calories

43

Colorful Raw Vegetables with Radish and Kefir Dip recipe

Colorful Raw Vegetables with Radish and Kefir Dip

(0)

30 mins

30 mins

145 calories

Cake with Vanilla Poppy Seed Topping recipe

Cake with Vanilla Poppy Seed Topping

(0)

60 mins

60 mins

314 calories

52

Baked Cannelloni Stuffed with Cod recipe

Baked Cannelloni Stuffed with Cod

(0)

75 mins

75 mins

359 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.