Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Sole with Thai Basil recipe
Sole with Thai Basil
0
(0)

50 mins

50 mins

210 calories

94
Bacon-Wrapped Chicken with Tomatoes and Zucchini recipe
Bacon-Wrapped Chicken with Tomatoes and Zucchini
0
(0)

30 mins

60 mins

300 calories

73
Hunter-Style Sirloin Steak recipe
Hunter-Style Sirloin Steak
0
(0)

30 mins

90 mins

236 calories

87
Cabbage, Carrot and Bacon Stew recipe
Cabbage, Carrot and Bacon Stew
0
(0)

40 mins

70 mins

178 calories

84
Fried Calamari with Chervil Sauce recipe
Fried Calamari with Chervil Sauce
0
(0)

20 mins

20 mins

399 calories

84
Salad with Apple and Cheese recipe
Salad with Apple and Cheese
0
(0)

30 mins

30 mins

285 calories

94
Roasted Spring Vegetables recipe
Roasted Spring Vegetables
0
(0)

30 mins

60 mins

179 calories

100
Baked Scallops with Vegetables in Cream Sauce recipe
Baked Scallops with Vegetables in Cream Sauce
0
(0)

20 mins

20 mins

335 calories

73
Trout Fillets with Cucumber Salsa recipe
Trout Fillets with Cucumber Salsa
0
(0)

30 mins

30 mins

258 calories

85
Green Salad with Nectarines and Sprouts recipe
Green Salad with Nectarines and Sprouts
0
(0)

25 mins

25 mins

164 calories

79
Toast with Tomatoes and Mussels recipe
Toast with Tomatoes and Mussels
0
(0)

30 mins

40 mins

291 calories

63
Marinated Beets recipe
Marinated Beets
0
(0)

20 mins

185 mins

176 calories

79
Salmon Fillet with Sprouts recipe
Salmon Fillet with Sprouts
0
(0)

20 mins

20 mins

310 calories

82
Artichokes with Arugula Dip recipe
Artichokes with Arugula Dip
0
(0)

30 mins

120 mins

233 calories

100
Octopus and Apple Salad with Celery recipe
Octopus and Apple Salad with Celery
0
(0)

30 mins

120 mins

176 calories

97
Steak Tartare with Capers, Red Onion and Olives recipe
Steak Tartare with Capers, Red Onion and Olives
0
(0)

30 mins

30 mins

283 calories

86
Fried Potato Salad with Tomato and Red Onion recipe
Fried Potato Salad with Tomato and Red Onion
0
(0)

30 mins

55 mins

290 calories

92
Squid Stuffed with Potatoes and Peppers recipe
Squid Stuffed with Potatoes and Peppers
0
(0)

30 mins

70 mins

362 calories

79
Perch Fillets with Potato and Beet Salad recipe
Perch Fillets with Potato and Beet Salad
0
(0)

30 mins

30 mins

353 calories

83
Blini with Horseradish Cream, Smoked Salmon and Caviar recipe
Blini with Horseradish Cream, Smoked Salmon and Caviar
0
(0)

30 mins

65 mins

174 calories

75
Cream Cheese Omelet with Sage recipe
Cream Cheese Omelet with Sage
0
(0)

20 mins

20 mins

256 calories

79
Curried Potatoes with Fenugreek recipe
Curried Potatoes with Fenugreek
0
(0)

30 mins

50 mins

197 calories

96
Poached Egg with Green Salad recipe
Poached Egg with Green Salad
0
(0)

30 mins

30 mins

253 calories

79
Baked Pollock Filet with Tomatoes recipe
Baked Pollock Filet with Tomatoes
0
(0)

30 mins

60 mins

330 calories

93
Sweet and Sour Pork recipe
Sweet and Sour Pork
0
(0)

15 mins

30 mins

388 calories

85
Roasted Eggplant Dip (Baba Ghanoush) recipe
Roasted Eggplant Dip (Baba Ghanoush)
0
(0)

30 mins

50 mins

124 calories

86
Pork and Chickpea Stew recipe
Pork and Chickpea Stew
0
(0)

30 mins

55 mins

373 calories

83
Tuna Sushi with Scallions recipe
Tuna Sushi with Scallions
0
(0)

30 mins

30 mins

113 calories

67
Pork Tenderloin with Cabbage, Snow Peas and Mushrooms recipe
Pork Tenderloin with Cabbage, Snow Peas and Mushrooms
0
(0)

40 mins

40 mins

370 calories

88
Peppered Roast Ham recipe
Peppered Roast Ham
0
(0)

20 mins

140 mins

228 calories

62
Fiery Lime Soup with Mushrooms and Tofu recipe
Fiery Lime Soup with Mushrooms and Tofu
0
(0)

25 mins

45 mins

270 calories
Smoked Salmon Salad with Sun-dried Tomatoes and Avocado recipe
Smoked Salmon Salad with Sun-dried Tomatoes and Avocado
0
(0)

20 mins

20 mins

300 calories

97
Vegetable Sprout Salad recipe
Vegetable Sprout Salad
0
(0)

20 mins

20 mins

158 calories

90
Tomato Soup with Pancetta recipe
Tomato Soup with Pancetta
0
(0)

25 mins

25 mins

170 calories

74
Refreshing Bean Soup with Yogurt recipe
Refreshing Bean Soup with Yogurt
0
(0)

30 mins

30 mins

233 calories

79
Lamb Skewers with Yogurt Dip recipe
Lamb Skewers with Yogurt Dip
0
(0)

30 mins

40 mins

295 calories

88
Lamb Fillet with Tomato and Avocado Salad recipe
Lamb Fillet with Tomato and Avocado Salad
0
(0)

30 mins

30 mins

337 calories

81
Pasta Muffins with Carrots recipe
Pasta Muffins with Carrots
0
(0)

30 mins

60 mins

178 calories

71
Mediterranean-style Turkey Rolls recipe
Mediterranean-style Turkey Rolls
0
(0)

20 mins

35 mins

275 calories

84
Mushroom Soup with Polenta Dumplings recipe
Mushroom Soup with Polenta Dumplings
0
(0)

35 mins

95 mins

312 calories

81
Kind Prawn Skewers with Sumac recipe
Kind Prawn Skewers with Sumac
0
(0)

10 mins

13 mins

229 calories

74
Chickpea and Avocado Salad recipe
Chickpea and Avocado Salad
0
(0)

30 mins

30 mins

305 calories

82
Lamb and Zucchini Skewers with Yogurt-onion Dip recipe
Lamb and Zucchini Skewers with Yogurt-onion Dip
0
(0)

60 mins

60 mins

370 calories

92
Eggplant with Ground Meat and Peppers recipe
Eggplant with Ground Meat and Peppers
0
(0)

30 mins

60 mins

310 calories

90
Meatball Kebabs with Tomatoes and Cucumbers with Potato Wedges recipe
Meatball Kebabs with Tomatoes and Cucumbers with Potato Wedges
0
(0)

45 mins

90 mins

205 calories

94
Muesli with Berries recipe
Muesli with Berries
0
(0)

30 mins

630 mins

336 calories

96
Spanish Gazpacho with Shrimp recipe
Spanish Gazpacho with Shrimp
0
(0)

30 mins

75 mins

284 calories

92
Artichoke Salad recipe
Artichoke Salad
0
(0)

30 mins

30 mins

158 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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