Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Beet Soup with Pepitas recipe
Beet Soup with Pepitas
0
(0)

25 mins

45 mins

200 calories

93
Roasted Pumpkin recipe
Roasted Pumpkin
0
(0)

30 mins

80 mins

203 calories

100
Salmon and Apple Tartar recipe
Salmon and Apple Tartar
0
(0)

20 mins

20 mins

245 calories

92
Carrot and Egg Pancakes recipe
Carrot and Egg Pancakes
0
(0)

35 mins

35 mins

388 calories

79
Teriyaki Beef with Mushrooms recipe
Teriyaki Beef with Mushrooms
0
(0)

30 mins

90 mins

277 calories

92
Fillet of Pork with Sweet Potatoes and Mustard Sauce recipe
Fillet of Pork with Sweet Potatoes and Mustard Sauce
0
(0)

40 mins

80 mins

339 calories

57
Marinated Fish recipe
Marinated Fish
0
(0)

30 mins

90 mins

257 calories

95
Fish and Potatoes with Cajun Seasoning recipe
Fish and Potatoes with Cajun Seasoning
0
(0)

30 mins

45 mins

350 calories

88
Layered Melon Dessert recipe
Layered Melon Dessert
0
(0)

45 mins

284 mins

233 calories

51
Ricotta and Zucchini Tart with Mint recipe
Ricotta and Zucchini Tart with Mint
0
(0)

30 mins

70 mins

134 calories

87
Country Potatoes with Vegetable Salad and Dip recipe
Country Potatoes with Vegetable Salad and Dip
0
(0)

45 mins

45 mins

369 calories

81
Autumn Salad with Raspberries and Grapes recipe
Autumn Salad with Raspberries and Grapes
0
(0)

20 mins

20 mins

165 calories

79
Creamy Parsnip Soup recipe
Creamy Parsnip Soup
0
(0)

30 mins

55 mins

239 calories

82
Vegetable Curry recipe
Vegetable Curry
0
(0)

30 mins

60 mins

266 calories

100
Elderberry Jam recipe
Elderberry Jam
0
(0)

30 mins

40 mins

285 calories

50
Beetroot and Onion Salad recipe
Beetroot and Onion Salad
0
(0)

20 mins

60 mins

186 calories

83
Roast Beef Wraps recipe
Roast Beef Wraps
0
(0)

20 mins

20 mins

371 calories

68
Shrimp with Mashed Potatoes recipe
Shrimp with Mashed Potatoes
0
(0)

30 mins

60 mins

222 calories

84
Sichuan Pepper Salmon recipe
Sichuan Pepper Salmon
0
(0)

30 mins

110 mins

388 calories

94
Red Wine Poached Pears with Chestnut Stuffing recipe
Red Wine Poached Pears with Chestnut Stuffing
0
(0)

30 mins

40 mins

387 calories

62
Beef Vegetable Soup recipe
Beef Vegetable Soup
0
(0)

30 mins

180 mins

228 calories

100
Pea Sauce with Mint recipe
Pea Sauce with Mint
0
(0)

20 mins

35 mins

139 calories

79
Grilled Rack of Lamb recipe
Grilled Rack of Lamb
0
(0)

40 mins

40 mins

302 calories

64
Grilled Shrimp and Melon Skewers with Lime Yogurt Sauce recipe
Grilled Shrimp and Melon Skewers with Lime Yogurt Sauce
0
(0)

30 mins

38 mins

365 calories

84
Asian Seafood Salad recipe
Asian Seafood Salad
0
(0)

30 mins

40 mins

265 calories

76
Roasted Asparagus with Yogurt Dip recipe
Roasted Asparagus with Yogurt Dip
0
(0)

30 mins

45 mins

202 calories

84
Beef Fillet with Green Asparagus recipe
Beef Fillet with Green Asparagus
0
(0)

30 mins

30 mins

396 calories

85
Bread Bowl with an Antipasti Filling recipe
Bread Bowl with an Antipasti Filling
0
(0)

30 mins

90 mins

296 calories

88
Sauerkraut Soup with Pork Ribs recipe
Sauerkraut Soup with Pork Ribs
0
(0)

30 mins

150 mins

379 calories

89
Polish-style Sour Rye Soup recipe
Polish-style Sour Rye Soup
0
(0)

30 mins

60 mins

333 calories

87
Cold Cucumber Soup with Ricotta recipe
Cold Cucumber Soup with Ricotta
0
(0)

30 mins

90 mins

239 calories

87
Mixed Vegetable Soup recipe
Mixed Vegetable Soup
0
(0)

30 mins

45 mins

116 calories

100
Beef Tacos with Guacamole recipe
Beef Tacos with Guacamole
0
(0)

30 mins

30 mins

234 calories

84
Oven Baked Sea Bream recipe
Low-Cal Dinner
Oven Baked Sea Bream
0
(0)

30 mins

70 mins

280 calories

81
Baked Pork Chops with Apricot recipe
Baked Pork Chops with Apricot
0
(0)

30 mins

30 mins

161 calories

74
Chicken Taquitos recipe
Chicken Taquitos
0
(0)

30 mins

30 mins

376 calories

85
Marinated Leeks recipe
Marinated Leeks
0
(0)

30 mins

150 mins

135 calories

99
Grilled Halloumi with Tomato and Fennel Salad recipe
Grilled Halloumi with Tomato and Fennel Salad
0
(0)

30 mins

30 mins

261 calories
Tofu and Mushroom Skewers recipe
Tofu and Mushroom Skewers
0
(0)

25 mins

45 mins

209 calories

88
Potatoes with Bacon and Cilantro recipe
Potatoes with Bacon and Cilantro
0
(0)

10 mins

40 mins

266 calories

73
Mandarin Orange and Kiwi Salad with Coconut recipe
Mandarin Orange and Kiwi Salad with Coconut
0
(0)

15 mins

25 mins

134 calories

79
Ham and Soft Boiled Egg Cups with Sprouts recipe
Ham and Soft Boiled Egg Cups with Sprouts
0
(0)

15 mins

23 mins

292 calories

64
Grilled Eggplant Rolls with Basil Cream Potatoes recipe
Grilled Eggplant Rolls with Basil Cream Potatoes
0
(0)

30 mins

55 mins

297 calories

93
Acai Berry Sorbet recipe
Acai Berry Sorbet
0
(0)

15 mins

195 mins

232 calories

61
Melon and Tomato Dressing with Vanilla recipe
Melon and Tomato Dressing with Vanilla
0
(0)

30 mins

50 mins

163 calories

73
Fried Perch with Braised Cucumbers recipe
Fried Perch with Braised Cucumbers
0
(0)

35 mins

35 mins

373 calories

63
Asian Rice with Vegetables recipe
Asian Rice with Vegetables
0
(0)

40 mins

40 mins

389 calories

92
Indian Chickpea Salad with Almonds and Pomegranate Seeds recipe
Indian Chickpea Salad with Almonds and Pomegranate Seeds
0
(0)

30 mins

30 mins

226 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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