Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Potato and Bean Salad with Watercress and Smoked Ham recipe

Potato and Bean Salad with Watercress and Smoked Ham

(0)

50 mins

50 mins

261 calories

76

Shrimp and Zucchini Skillet recipe

Shrimp and Zucchini Skillet

(0)

20 mins

20 mins

152 calories

97

Bagels with Pineapple and Cream Cheese recipe

Bagels with Pineapple and Cream Cheese

(0)

15 mins

15 mins

359 calories

Pineapple and Banana Breakfast Toast recipe

Pineapple and Banana Breakfast Toast

(0)

15 mins

15 mins

386 calories

68

Yogurt with Pineapple and Alfalfa Sprouts recipe

Yogurt with Pineapple and Alfalfa Sprouts

(0)

10 mins

10 mins

332 calories

67

Pineapple and Potato Gratin with Goat Cheese recipe

Pineapple and Potato Gratin with Goat Cheese

(0)

45 mins

45 mins

247 calories

Duck Breasts with Pineapple and Rice recipe

Duck Breasts with Pineapple and Rice

(0)

40 mins

40 mins

321 calories

Pumpkin Soup with Pineapple and Snow Peas recipe

Pumpkin Soup with Pineapple and Snow Peas

(0)

30 mins

30 mins

215 calories

93

Pineapple Salad with Shrimp recipe

Pineapple Salad with Shrimp

(0)

35 mins

35 mins

151 calories

Carrot-orange Soup with Pineapple and Banana recipe

Carrot-orange Soup with Pineapple and Banana

(0)

30 mins

30 mins

139 calories

93

Coconut Chicken Soup with Pineapple recipe

Coconut Chicken Soup with Pineapple

(0)

30 mins

30 mins

206 calories

Pineapple, Banana and Camembert Toast recipe

Pineapple, Banana and Camembert Toast

(0)

15 mins

15 mins

251 calories

Eggplant Slices with Chopped Vegetables recipe

Eggplant Slices with Chopped Vegetables

(0)

45 mins

45 mins

259 calories

82

Mixed Curried Vegetables recipe

Mixed Curried Vegetables

on Indian Art

(0)

40 mins

50 mins

320 calories

Crouton Salad recipe

with pine nuts

(0)

30 mins

30 mins

272 calories

Radish Salad with Glass Noodles recipe

Radish Salad with Glass Noodles

(0)

25 mins

25 mins

244 calories

67

Herbed Rice with Raisins and Pine Nuts recipe

Herbed Rice with Raisins and Pine Nuts

(0)

45 mins

45 mins

324 calories

90

Red Berry Sorbet recipe

Red Berry Sorbet

(0)

20 mins

200 mins

295 calories

49

Savory Melon Salad recipe

Savory Melon Salad

(0)

25 mins

55 mins

232 calories

87

Vegetable Salad recipe

Vegetable Salad

(0)

50 mins

70 mins

244 calories

Walnut Cookies recipe

(0)

60 mins

60 mins

92 calories

43

Chocolate Star Cookies with Espresso Meringue recipe

Chocolate Star Cookies with Espresso Meringue

(0)

60 mins

60 mins

57 calories

Rosehip-Sherry Shortbread Cookies recipe

Rosehip-Sherry Shortbread Cookies

(0)

120 mins

120 mins

85 calories

English Ginger Cookies recipe

English Ginger Cookies

(0)

60 mins

120 mins

59 calories

48

Chocolate-coconut Diamonds recipe

Chocolate-coconut Diamonds

(0)

75 mins

75 mins

73 calories

34

Poached Peaches in Rose Syrup recipe

Poached Peaches in Rose Syrup

(0)

15 mins

15 mins

118 calories

Vineyard Peach Gratin recipe

Vineyard Peach Gratin

(0)

40 mins

40 mins

266 calories

43

Rice Paper Rolls with Ginger and Vegetables recipe

Rice Paper Rolls with Ginger and Vegetables

(0)

40 mins

40 mins

165 calories

Duck Breasts with Vanilla Onion Confit recipe

Duck Breasts with Vanilla Onion Confit

(0)

30 mins

70 mins

362 calories

Perch Fillets with Citrus-Vanilla Cucumber Salad recipe

Perch Fillets with Citrus-Vanilla Cucumber Salad

(0)

30 mins

60 mins

242 calories

82

Lobster Salad recipe

with vanilla and orange butter sauce

(0)

30 mins

70 mins

368 calories

92

Beef Stew with Vegetables recipe

Beef Stew with Vegetables

(0)

90 mins

90 mins

293 calories

Orange Sorbet recipe

(0)

20 mins

20 mins

113 calories

Almond and Peach Smoothie recipe

Almond and Peach Smoothie

(0)

15 mins

15 mins

190 calories

Pea and Mint Soup recipe

Pea and Mint Soup

(0)

35 mins

35 mins

244 calories

92

Muesli with Fruit and Mint recipe

Muesli with Fruit and Mint

(0)

20 mins

20 mins

316 calories

Baked Pollock with Potatoes and Cucumber recipe

Baked Pollock with Potatoes and Cucumber

(0)

70 mins

70 mins

393 calories

90

Chocolate Covered Fruits recipe

Chocolate Covered Fruits

(0)

30 mins

30 mins

262 calories

52

Pastrami Sandwich recipe

Pastrami Sandwich

(0)

15 mins

15 mins

295 calories

Stuffed Bream in Salt Crust with Vinaigrette recipe

Stuffed Bream in Salt Crust with Vinaigrette

(0)

90 mins

90 mins

241 calories

Pumpkin Risotto with Fried Sage recipe

Pumpkin Risotto with Fried Sage

(0)

40 mins

40 mins

333 calories

Lime and White Wine Granita recipe

Lime and White Wine Granita

(0)

10 mins

10 mins

104 calories

Red Lentil Soup recipe

Red Lentil Soup

with smoked trout

(0)

40 mins

40 mins

176 calories

Almond Cranberry Smoothie recipe

Almond Cranberry Smoothie

(0)

5 mins

5 mins

266 calories

Roasted Tomato Slices recipe

Roasted Tomato Slices

with redfish

(0)

30 mins

30 mins

303 calories

90

Tomatoes Stuffed with Tuna and Rice recipe

Tomatoes Stuffed with Tuna and Rice

(0)

30 mins

30 mins

374 calories

90

Endive Salad with Yogurt Dressing recipe

Endive Salad with Yogurt Dressing

(0)

30 mins

40 mins

226 calories

87

Salmon Salad recipe

(0)

50 mins

260 mins

333 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.