Red Berry Sorbet

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Red Berry Sorbet
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Health Score:
49 / 100
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 3 h. 20 min.
Ready in
Calories:
295
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie295 cal.(14 %)
Protein4 g(4 %)
Fat1 g(1 %)
Carbohydrates63 g(42 %)
Sugar added14 g(56 %)
Roughage9.1 g(30 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.2 mg(10 %)
Vitamin K15 μg(25 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.3 mg(11 %)
Vitamin B₆0.2 mg(14 %)
Folate41 μg(14 %)
Pantothenic acid0.4 mg(7 %)
Biotin4.3 μg(10 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C32 mg(34 %)
Potassium751 mg(19 %)
Calcium101 mg(10 %)
Magnesium64 mg(21 %)
Iron2.7 mg(18 %)
Iodine6 μg(3 %)
Zinc0.6 mg(8 %)
Saturated fatty acids0.1 g
Uric acid89 mg
Cholesterol0 mg
Complete sugar62 g

Ingredients

for
4
Ingredients
500 grams Raspberries
250 grams red Currants
100 milliliters water
50 grams sugar
1 packet Vanilla sugar
1 egg white
How healthy are the main ingredients?
RaspberryCurrantsugar

Preparation steps

1.

Reserve 4 bunches of currants on stems for garnish. Place 450 grams (approximately 2 cups) of the raspberries and the remaining currants in a pot with the water, sugar and vanilla sugar. Bring the mixture to a boil, pour through a fine sieve into a clean bowl and allow to cool. Freeze for 1 hour.

2.

In a bowl, beat the egg white until stiff. Whisk the fruit mixture and stir in the egg whites. Freeze until set, while stirring regularly, about 2 hours. The mixture should be smooth.

3.

Divide the sorbet between dessert glasses and garnish with the remaining currants. Serve immediately.