Vineyard Peach Gratin
(0 votes)
(0 votes)
Health Score:
43 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
266
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 266 cal. | (13 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 16 g | (64 %) | ||
| Roughage | 1.3 g | (4 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 1.6 mg | (13 %) | ||
| Vitamin K | 4.3 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.9 mg | (16 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 25 μg | (8 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 8.4 μg | (19 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 7 mg | (7 %) | ||
| Potassium | 217 mg | (5 %) | ||
| Calcium | 48 mg | (5 %) | ||
| Magnesium | 12 mg | (4 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 50 μg | (25 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 10.2 g | |||
| Uric acid | 17 mg | |||
| Cholesterol | 150 mg | |||
| Complete sugar | 23 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 4 Saturn peaches
- 4 tsps butter
- 100 grams Mascarpone
- 2 medium eggs
- 2 Tbsps sugar
- 1 packet Vanilla sugar
- powdered sugar (to sprinkle)
Preparation steps
1.
Carve the peaches and blanch in boiling water for 2-3 minutes. Rinse in cold water and peel. Halve, remove the pits and cut the peaches into columns.
2.
Grease 4 small ovenproof ramekins with butter. Spread the peach slices in the ramekins. Mix the mascarpone, eggs, sugar and vanilla sugar. Pour the mascarpone mixture over the peaches. Bake for 20-25 minutes at 200°C (approximately 400°F). Serve dusted with powdered sugar.
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