Pineapple and Banana Breakfast Toast

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Pineapple and Banana Breakfast Toast
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
358
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories358 kcal(17 %)
Protein9.7 g(10 %)
Fat6.8 g(6 %)
Carbohydrates62 g(41 %)

Ingredients

for
2
Ingredients
150 grams
fresh Pineapple
2 slices
Whole-wheat bread about 60 grams (approximately 2 ounces) each
10 grams
softened Butter
80 grams
Quark cheese (20% fat content)
2
2 teaspoons
red currant Jelly
Lemon balm (for garnish)

Preparation steps

1.

Cut the pineapple into thin strips. Peel and slice the banana. 

2.

Toast the whole-wheat bread and spread with butter and quark cheese. Distribute the pineapple and banana onto the toasts, dollop the red currant jelly on top and garnish with lemon balm leaves.