Yogurt with Pineapple and Alfalfa Sprouts
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
340
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 340 kcal | (16 %) | ||
| Protein | 9.5 g | (10 %) | ||
| Fat | 6.3 g | (5 %) | ||
| Carbohydrates | 58 g | (39 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 300 grams
- 4 teaspoons
- 300 grams
- 1
- 50 grams
- 2 slices
Crispbread (with sunflower seeds)
Preparation steps
1.
In a bowl, stir the yogurt with the maple syrup.
2.
Peel the pineapple and cut into pieces. Peel and slice the banana. Place the yogurt in a bowl and top with the pineapple and banana. Sprinkle with the sprouts. Serve with the crispbread.
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