Yogurt with Pineapple and Alfalfa Sprouts

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Yogurt with Pineapple and Alfalfa Sprouts
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
340
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories340 kcal(16 %)
Protein9.5 g(10 %)
Fat6.3 g(5 %)
Carbohydrates58 g(39 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
2
Ingredients
300 grams Yogurt (3.5% fat)
4 teaspoons Maple syrup
300 grams Pineapple
1 Banana
50 grams Alfalfa sprouts
2 slices Crispbread (with sunflower seeds)
How healthy are the main ingredients?
Maple syrupBanana
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Preparation steps

1.

In a bowl, stir the yogurt with the maple syrup.

2.

Peel the pineapple and cut into pieces. Peel and slice the banana. Place the yogurt in a bowl and top with the pineapple and banana. Sprinkle with the sprouts. Serve with the crispbread.

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