Almond Cranberry Smoothie
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(0 votes)
Difficulty:
very easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
266
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 266 kcal | (13 %) | ||
| Protein | 6.9 g | (7 %) | ||
| Fat | 17.7 g | (15 %) | ||
| Carbohydrates | 17 g | (11 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 250 grams Yogurt (0.1% fat)
- 4 Tbsps Almond butter (health food store)
- Cranberry juice
- lemon juice (to taste)
- Lemon balm (for garnish)
Preparation steps
1.
Blend the yogurt, almond butter and cranberry juice.
2.
Season with lemon juice. Pour into glasses and serve garnished with lemon balm.
