Almond and Peach Smoothie

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Almond and Peach Smoothie
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
190
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories190 kcal(9 %)
Protein7.3 g(7 %)
Fat10.7 g(9 %)
Carbohydrates16 g(11 %)
Author of this recipe:

Ingredients

for
4
Ingredients
2
600 milliliters
1 tablespoon
2 teaspoons
Mint leaf (for garnish)

Preparation steps

1.

Halve the peaches and blanch in boiling water for 1-2 minutes. Rinse in cold water, halve, remove the pits and cut into pieces.

2.

Blend the peaches, milk, almond butter and honey. Immediately pour the smoothie into glasses and serve garnished with mint and peach slices.