Almond and Peach Smoothie
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
190
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 190 kcal | (9 %) | ||
| Protein | 7.3 g | (7 %) | ||
| Fat | 10.7 g | (9 %) | ||
| Carbohydrates | 16 g | (11 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Halve the peaches and blanch in boiling water for 1-2 minutes. Rinse in cold water, halve, remove the pits and cut into pieces.
2.
Blend the peaches, milk, almond butter and honey. Immediately pour the smoothie into glasses and serve garnished with mint and peach slices.
