Almond and Peach Smoothie

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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
190
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
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more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories190 kcal(9 %)
Protein7.3 g(7 %)
Fat10.7 g(9 %)
Carbohydrates16 g(11 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
2 Peaches
600 milliliters milk
1 Tbsp Almond butter
2 tsps honey
mint (for garnish)
Peaches
How healthy are the main ingredients?
honeyPeachmintPeach
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Preparation steps

1.

Halve the peaches and blanch in boiling water for 1-2 minutes. Rinse in cold water, halve, remove the pits and cut into pieces.

2.

Blend the peaches, milk, almond butter and honey. Immediately pour the smoothie into glasses and serve garnished with mint and peach slices.

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