Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Avocado Salad with Corn recipe

15 mins

15 mins

351 calories

98
Summer Salad with Edible Flowers recipe

30 mins

30 mins

358 calories

79
Turkey Breast with Apple and Thyme Sauce recipe

30 mins

45 mins

398 calories

79
Lime Mousse recipe

30 mins

150 mins

187 calories

60
Stuffed Peppers with Sauerkraut recipe

30 mins

70 mins

290 calories

83
Stuffed Zucchini Blossoms with Roasted Vegetables recipe

50 mins

50 mins

375 calories

86
Baked Potatoes recipe

10 mins

60 mins

288 calories

71
Grilled Lamb Skewers recipe

20 mins

148 mins

251 calories

96
Potato and Radish Salad with Dill recipe

45 mins

45 mins

330 calories

99
Tomato Soup with Crepes recipe

30 mins

60 mins

232 calories

79
Squid and Tomato Stew with Couscous recipe

30 mins

45 mins

399 calories

90
Vegetable and Lentil Soup recipe

30 mins

55 mins

234 calories

100
Cherry and Melon Fruit Salad recipe

20 mins

20 mins

206 calories

90
Sweet and Sour Shrimp recipe

30 mins

50 mins

261 calories

79
Shrimp and Lime Skewers recipe

15 mins

15 mins

97 calories

92
Cauliflower and Tomato Salad with Capers recipe

30 mins

60 mins

160 calories

85
Mint Cheese Crackers recipe

20 mins

80 mins

78 calories

92
Whole-Wheat Bread with Walnut Cream Cheese recipe

20 mins

20 mins

290 calories

97
Scrambled Eggs with Shrimp recipe

20 mins

20 mins

362 calories

74
Potatoes with Roquefort and Scallions recipe

60 mins

60 mins

256 calories

92
Fish Rolls with Green Asparagus and Tomato Ragout recipe

30 mins

45 mins

393 calories

92
Squid Salad with Chile recipe

20 mins

20 mins

279 calories

85
Paella with Vegetables, Ham and Basil recipe

30 mins

30 mins

327 calories

89
Grilled Trout with Tomatoes recipe

30 mins

30 mins

266 calories

96
Radicchio and Grape Salad recipe

15 mins

15 mins

220 calories

74
Potato Cakes with Feta and Tomatoes recipe

25 mins

65 mins

365 calories

87
Marjoram Vegetable Soup recipe

45 mins

70 mins

171 calories

92
Lamb with Summer Vegetable Towers recipe

40 mins

90 mins

341 calories

98
Eggplant and Tomato Sauce Gratin recipe

25 mins

55 mins

189 calories

92
Turkey Kebabs with Mango Dip recipe

30 mins

60 mins

396 calories

92
Shrimp, Salmon and Zucchini Skewers with Herb Butter recipe

35 mins

35 mins

376 calories

75
Tomato and Mozzarella Skewers recipe

15 mins

15 mins

286 calories

96
Mini Quiches with Vegetables recipe

40 mins

95 mins

305 calories

77
Deep Fried Shrimp and Chanterelle Mushrooms recipe

30 mins

30 mins

339 calories

81
Baked Apples with Goat Cheese recipe

20 mins

20 mins

282 calories

79
Pears with Blue Cheese Stuffing recipe

20 mins

20 mins

276 calories

92
Chocolate Avocado Mousse recipe

15 mins

115 mins

180 calories

71
Goat Cheese with Lavender-Honey Figs and Port Wine recipe

20 mins

20 mins

372 calories

59
Rice Pudding with Raspberry Sauce recipe

15 mins

60 mins

357 calories

59
Strawberry Trifle with Vanilla Cream recipe

30 mins

90 mins

256 calories

54
Berry Shake recipe

15 mins

15 mins

154 calories

79
Papaya with Honey Sauce recipe

25 mins

25 mins

276 calories

54
Mango Ice Cream recipe

30 mins

270 mins

97 calories

67
Lemon Cream Parfait recipe

40 mins

40 mins

247 calories

75
Biscuit and Custard with Mixed Berries recipe

45 mins

57 mins

393 calories

73
Blackberry Smoothie recipe

10 mins

30 mins

253 calories

69

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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