Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Carrot-Spelt Porridge with Almonds recipe
EatSmarter exclusive recipe
2
(1)

15 mins

15 mins

220 calories

98
Creamy Artichoke Dip recipe

20 mins

20 mins

194 calories

98
Simple Carrot Soup recipe

30 mins

60 mins

189 calories

73
Fresh Spinach Salad with Orange recipe

30 mins

30 mins

238 calories

87
Vegetable Salad with Cucumber and Bell Peppers recipe

20 mins

35 mins

138 calories

97
Fresh Fruit Salad with Raspberry Yogurt recipe

15 mins

15 mins

306 calories

90
Colorful Salad with Apples and Walnuts recipe

20 mins

20 mins

292 calories

92
Potato Pancakes with Radishes recipe

45 mins

45 mins

238 calories

94
Hungarian Pepper Stew (Letscho) recipe

30 mins

45 mins

74 calories

100
Fruity Avocado Salad with Grapefruit recipe

30 mins

30 mins

321 calories

100
Carp Jelly with Egg and Peas recipe

30 mins

270 mins

296 calories

97
Carrot and Lemon Drink recipe

15 mins

15 mins

100 calories

96
Corn Salad recipe

20 mins

20 mins

179 calories

85
Sprout Salad recipe

25 mins

25 mins

182 calories

100
Leek in Cream Sauce recipe

20 mins

20 mins

265 calories

64
Potatoes with Caraway and Pickles recipe

15 mins

40 mins

286 calories

75
Mushroom Sauerkraut with Baked Potato recipe

35 mins

35 mins

248 calories

97
Waldorf Salad with Grapes and Radicchio recipe

30 mins

30 mins

207 calories

76
Kassler Ribs with Fennel and Carrots recipe

40 mins

40 mins

259 calories

Wine Jelly with Grapes and Vanilla Sauce recipe

30 mins

30 mins

320 calories

Asparagus with Pan Squid recipe

30 mins

30 mins

210 calories

96
Melon-Strawberry Salad with Hazelnuts recipe

20 mins

20 mins

238 calories

89
Lettuce Salad recipe

15 mins

15 mins

168 calories

Bulgur Salad Wit Hard Boiled Eggs recipe

20 mins

20 mins

292 calories

79
Plantains Packet from the Oven recipe

45 mins

45 mins

336 calories

67
Fruity Curry Lentil Soup recipe

50 mins

50 mins

203 calories

93
Whoopie Pies with Caramel recipe

40 mins

55 mins

219 calories

34
Beef and Bell Pepper Salad recipe

35 mins

35 mins

382 calories

94
Herb Pasta recipe

60 mins

110 mins

195 calories

69
Potato Balls Stuffed with Meat recipe

50 mins

820 mins

277 calories

75
Sorrel Strawberry Salad recipe

15 mins

15 mins

161 calories

96
Espresso Ice Cream with Chocolate recipe

30 mins

270 mins

239 calories

54
Zucchini and Apple Salad with Walnut Sauce recipe

20 mins

20 mins

370 calories

98
Whole-wheat Bread with Cream Cheese and Vegetables recipe

10 mins

10 mins

317 calories

94
Potato Dumplings recipe

30 mins

85 mins

321 calories

62
Fruit Salad recipe

20 mins

20 mins

262 calories

79
Pine Nut Cookies recipe

20 mins

35 mins

48 calories

79
Autumn Fruit Salad recipe

30 mins

50 mins

342 calories

77
Cauliflower-Mortadella Bake recipe

40 mins

40 mins

354 calories

74
Mushroom and Artichoke Salad recipe

30 mins

30 mins

216 calories

99
Smoked Sturgeon with Creamy Lime Sauce recipe

30 mins

30 mins

197 calories

Frozen Fruit and Cream Parfait recipe

45 mins

100 mins

153 calories

Kokosecken (Coconut-chocolate Pyramids) recipe

45 mins

45 mins

89 calories

39
Pepper and Tomato Salad with Mozzarella recipe

25 mins

25 mins

353 calories

85
Pine Nut Crepes with Honey Mint Sauce recipe

45 mins

45 mins

301 calories

Spelt Risotto with Carrots and Broccoli recipe

40 mins

520 mins

301 calories

92
Spiced Black Tea with Milk recipe

5 mins

20 mins

80 calories

62
Arugula and Lime Granita recipe

10 mins

10 mins

42 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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