Bulgur Salad Wit Hard Boiled Eggs

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Bulgur Salad Wit Hard Boiled Eggs
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
273
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
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more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories273 kcal(13 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
100 grams Bulgur
salt
2 green Bell pepper
Romaine lettuce
2 eggs (hard boiled)
For the dressing
4 tablespoons Red wine vinegar
2 shallots (finely chopped)
1 bunch scallions
5 tablespoons vegetable oil
salt
freshly ground pepper
sugar
How healthy are the main ingredients?
salteggshallotsugar
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Preparation steps

1.

For the salad: Cook bulgur in salted water for 5 minutes. Rinse in a colander with cold water. Rinse and halve bell peppers, remove seeds and ribs and chop. Rinse and spin dry lettuce, tear into bite-sized pieces. Cut peeled eggs into quarters.

For the dressing: Whisk together all ingredients and season well. 

Combine all salad ingredients in a bowl and toss with the dressing. Serve immediately. 

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