Bulgur Salad Wit Hard Boiled Eggs

Name: Bulgur Salad Wit Hard Boiled Eggs
Total time: 20 min
Yield: 4
Cuisine: Arabic, Tabbouleh
Ingredients: 100 grams Bulgur; Salt; 2 green Bell peppers; Romaine lettuce; 2 Eggs (hard boiled); 4 tablespoons Red wine vinegar; 2 Shallots (finely chopped); 1 bunch Chopped green onion; 5 tablespoons Vegetable oil; Salt; freshly ground pepper; Sugar

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Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

Calories:

273

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

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1 serving contains
(Percentage of daily recommendation)

Calories

273 kcal

(13 %)

Author of this recipe:

EAT SMARTER

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Ingredients

for

servings

Ingredients: 100 grams
Bulgur; Salt; 2
green Bell peppers; head
Romaine lettuce; 2
Eggs (hard boiled)

For the dressing: 4 tablespoons
Red wine vinegar; 2
Shallots (finely chopped); 1 bunch
Chopped green onion; 5 tablespoons
Vegetable oil; Salt; freshly ground pepper; Sugar

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Preparation steps

For the salad: Cook bulgur in salted water for 5 minutes. Rinse in a colander with cold water. Rinse and halve bell peppers, remove seeds and ribs and chop. Rinse and spin dry lettuce, tear into bite-sized pieces. Cut peeled eggs into quarters.

For the dressing: Whisk together all ingredients and season well.

Combine all salad ingredients in a bowl and toss with the dressing. Serve immediately.