Potato Pancakes with Radishes

2
Average: 2 (1 vote)
(1 vote)
Potato Pancakes with Radishes

Potato pancakes with radishes - A classic dish- served with a unique topping.

share Share
print
bookmark_border Copy URL
Health Score:
9,4 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
238
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie238 kcal(11 %)
Protein6 g(6 %)
Fat7 g(6 %)
Carbohydrates37 g(25 %)
Sugar added0 g(0 %)
Roughage4.6 g(15 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E1.5 mg(13 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.1 mg(9 %)
Niacin4.6 mg(38 %)
Vitamin B₆0.5 mg(36 %)
Folate61 μg(20 %)
Pantothenic acid1.2 mg(20 %)
Biotin5.2 μg(12 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C65 mg(68 %)
Potassium1,017 mg(25 %)
Calcium108 mg(11 %)
Magnesium56 mg(19 %)
Iron2.9 mg(19 %)
Iodine10 μg(5 %)
Zinc1.7 mg(21 %)
Saturated fatty acids0.9 g
Uric acid46 mg
Cholesterol55 mg

Ingredients

for
4
Ingredients
1 kilogram waxy potatoes
200 grams Radish
1 bunch scallions
1 egg
salt
Nutmeg
2 tablespoons Canola oil
How healthy are the main ingredients?
potatoRadisheggsaltNutmeg

Preparation steps

1.

Peel potatoes, grate, place in a damp tea towel and put in a bowl. Let stand a few minutes.

2.

Meanwhile, rinse radishes, trim, pat dry and cut into sticks. Rinse, trim and cut scallions into rings.

3.

Drain potatoes so that no starch remains on bottom of bowl. Grate potatoes, mix with egg and season with salt and freshly grated nutmeg.

4.

Heat oil in a pan. add potato mixture in portions, flatten and fry for 1-2 minutes over medium to high heat on each side. Drain potato pancakes on paper towels.

5.

Sprinkle radish sticks and onion rings on potato pancakes to serve.