Potato Balls Stuffed with Meat

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Potato Balls Stuffed with Meat
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Health Score:
75 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 13 h. 40 min.
Ready in
Calories:
277
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie277 cal.(13 %)
Protein27 g(28 %)
Fat17 g(15 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.5 μg(3 %)
Vitamin E0.7 mg(6 %)
Vitamin K1.7 μg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin11.7 mg(98 %)
Vitamin B₆0.5 mg(36 %)
Folate20 μg(7 %)
Pantothenic acid1.1 mg(18 %)
Biotin5.5 μg(12 %)
Vitamin B₁₂6.5 μg(217 %)
Vitamin C1 mg(1 %)
Potassium504 mg(13 %)
Calcium29 mg(3 %)
Magnesium32 mg(11 %)
Iron2.9 mg(19 %)
Iodine9 μg(5 %)
Zinc3.1 mg(39 %)
Saturated fatty acids7 g
Uric acid193 mg
Cholesterol143 mg
Complete sugar1 g

Ingredients

for
4
For the filling
500 grams Wild boar (from the leg)
1 Tbsp clarified butter
1 onion
1 garlic clove
1 egg
2 Tbsps breadcrumbs
1 Tbsp freshly chopped thyme
salt
freshly ground peppers
How healthy are the main ingredients?
thymeoniongarlic cloveeggsalt

Preparation steps

1.

Peel and rinse the potatoes. Boil in salted water for about 30 minutes. Refrigerate overnight.

2.

For the filling: Rinse the meat, pat dry and very finely chop (or put through a meat grinder). Sauté in a hot pan in butter. Peel and finely dice the onion and garlic. Fry until golden brown. Place in a bowl and let cool, then mix in the egg, breadcrumbs, thyme, salt and pepper.

3.

Press the potatoes through the ricer, then mix with the flour, egg, egg yolk, salt and nutmeg. Let the dough rest a bit. Add flour as needed, so that the dough is easily malleable. Shape into a roll and cut into about 12 pieces. Press each flat and put 1 tablespoon of filling in the center. Form a ball around the filling.

Heat the butter in a hot, high pan and fry the potato balls about 10-15 minutes until golden brown.

4.

Serve immediately.

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