Pine Nut Cookies

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(1 vote)
Pine Nut Cookies
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in
Calories:
48
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie48 cal.(2 %)
Protein2 g(2 %)
Fat3 g(3 %)
Carbohydrates4 g(3 %)
Sugar added3 g(12 %)
Roughage0.5 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.1 mg(9 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate3 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.4 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium39 mg(1 %)
Calcium3 mg(0 %)
Magnesium13 mg(4 %)
Iron0.4 mg(3 %)
Iodine0 μg(0 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0.3 g
Uric acid1 mg
Cholesterol0 mg
Complete sugar3 g

Ingredients

for
60
Ingredients
150 grams ground almonds
50 grams chopped Pine nuts
1 pinch salt
200 grams sugar
½ tsp Lemon peel
2 egg whites
150 grams Pine nuts
How healthy are the main ingredients?
sugaralmondPine nutsPine nutssalt

Preparation steps

1.

Combine almonds and chopped pine nuts, season with salt, sugar and lemon zest. Mix well in a bowl. Beat egg whites until stiff and fold into nut mixture.

2.

With a tablespoon, place small mounds of batter into a muffin tray lined with muffin paper cups. Sprinkle with pine nuts and press lightly. Bake in preheated oven at 180°C (approximately 350°F) for 10-15 minutes. Remove from and let cool. Serve.