Kassler Ribs with Fennel and Carrots

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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
259
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
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more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories259 kcal(12 %)
Protein25.5 g(26 %)
Fat14.1 g(12 %)
Carbohydrates7 g(5 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
500 grams Smoked pork loin
2 Fennel bulb
2 carrots
40 grams butter
200 milliliters Apple (cider)
salt
Lemon pepper
1 bunch parsley
How healthy are the main ingredients?
parsleyFennel bulbcarrotApplesalt
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Preparation steps

1.

Rinse the kassler ribs and pat dry. Rinse the fennel and cut into strips. Peel and slice the carrots. Heat the butter in a skillet. Add the kassler ribs and cook until golden on both sides. Stir in the fennel, carrots and apple cider, and simmer for 6-8 minutes. Season with salt and pepper to taste. Rinse the parsley, shake dry and pluck leaves. Serve the kassler ribs with the fennel mixture. Garnish with the parsley leaves.

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