Sorrel Strawberry Salad

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Sorrel Strawberry Salad
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Health Score:
9,1 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
154
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie154 kcal(7 %)
Protein2 g(2 %)
Fat13 g(11 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage3 g(10 %)
Vitamin A0.4 mg(50 %)
Vitamin D0 μg(0 %)
Vitamin E2.6 mg(22 %)
Vitamin K11.9 μg(20 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.5 mg(13 %)
Vitamin B₆0.2 mg(14 %)
Folate62 μg(21 %)
Pantothenic acid0.4 mg(7 %)
Biotin4.3 μg(10 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C116 mg(122 %)
Potassium308 mg(8 %)
Calcium48 mg(5 %)
Magnesium30 mg(10 %)
Iron1.7 mg(11 %)
Iodine4 μg(2 %)
Zinc0.4 mg(5 %)
Saturated fatty acids1.8 g
Uric acid49 mg
Cholesterol0 mg
Complete sugar6 g

Ingredients

for
4
Ingredients
200 grams Sorrel
400 grams fresh, ripe Strawberries
3 tablespoons balsamic vinegar
5 tablespoons olive oil
salt
freshly ground peppers
How healthy are the main ingredients?
Strawberryolive oilsalt

Preparation steps

1.

Rinse the sorrel leaves, pick through, trim, spin dry and transfer to plates.

2.

Rinse the strawberries, trim, cut in half lengthwise and arrange on the salad.

3.

For the vinaigrette, mix the vinegar with the oil and season with salt and pepper. Drizzle over the salad and serve immediately.