Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Sea Bass with Sautéed Spinach recipe
Sea Bass with Sautéed Spinach
0
(0)

45 mins

45 mins

340 calories

79
Bulgur Salad with Tomatoes recipe
Bulgur Salad with Tomatoes
0
(0)

30 mins

30 mins

280 calories

90
Grilled Sirloin Steaks recipe
Grilled Sirloin Steaks
0
(0)

15 mins

15 mins

286 calories

79
Pork Medallions with Raspberries recipe
Pork Medallions with Raspberries
0
(0)

30 mins

30 mins

393 calories

64
Pea, Cucumber, and Radish Salad with Sesame Seeds recipe
Pea, Cucumber, and Radish Salad with Sesame Seeds
0
(0)

20 mins

20 mins

224 calories

83
Roast Beef Sandwiches with Lettuce and Onions recipe
Roast Beef Sandwiches with Lettuce and Onions
0
(0)

45 mins

45 mins

400 calories

79
Grilled Pears with Roquefort Cheese and Serrano Ham recipe
Grilled Pears with Roquefort Cheese and Serrano Ham
0
(0)

20 mins

20 mins

221 calories

64
Salad with Cauliflower, Mushrooms and Green Asparagus recipe
Salad with Cauliflower, Mushrooms and Green Asparagus
0
(0)

35 mins

35 mins

166 calories

97
Toasted Garlic Bread with Tomatoes, Mozzarella and Basil recipe
Toasted Garlic Bread with Tomatoes, Mozzarella and Basil
0
(0)

25 mins

25 mins

357 calories

86
Tomato and Mushroom Sugo recipe
Tomato and Mushroom Sugo
0
(0)

35 mins

35 mins

186 calories

97
Potato Tortilla with Spinach recipe
Potato Tortilla with Spinach
0
(0)

15 mins

15 mins

327 calories

92
Flatbread with Herbs recipe
Flatbread with Herbs
0
(0)

40 mins

85 mins

183 calories

73
Crostini with Bresaola and Tomatoes recipe
Crostini with Bresaola and Tomatoes
0
(0)

15 mins

15 mins

380 calories

72
Orange Spinach Salad recipe
Orange Spinach Salad
0
(0)

15 mins

15 mins

218 calories

93
Stuffed Bread recipe
Stuffed Bread

with Mozzarella and Chicken Breast

0
(0)

30 mins

30 mins

360 calories

79
Scallop Tartare recipe
Scallop Tartare
0
(0)

15 mins

15 mins

144 calories

94
Aromatic Carp with Garlic and Parsley recipe
Aromatic Carp with Garlic and Parsley
0
(0)

45 mins

75 mins

182 calories

92
Stuffed Artichokes with Rice and Peppers recipe
Stuffed Artichokes with Rice and Peppers
0
(0)

50 mins

50 mins

279 calories

100
Sauerkraut and Tomato Soup with Cranberries recipe
Sauerkraut and Tomato Soup with Cranberries
0
(0)

35 mins

35 mins

337 calories

76
Salad with Grapefruit and Smoked Salmon recipe
Salad with Grapefruit and Smoked Salmon
0
(0)

20 mins

20 mins

271 calories

79
Grapes and Kiwi Jelly on Yogurt and Granola recipe
Grapes and Kiwi Jelly on Yogurt and Granola
0
(0)

10 mins

10 mins

294 calories

74
Spinach Salad with Mushrooms recipe
Spinach Salad with Mushrooms
0
(0)

25 mins

25 mins

161 calories

92
Filled Bread with Vegetables, Ham and Cheese recipe
Filled Bread with Vegetables, Ham and Cheese
0
(0)

40 mins

40 mins

360 calories

84
Italian Fish Stew recipe
Hearty Diet Recipe
Italian Fish Stew
0
(0)

40 mins

70 mins

310 calories

98
Fish with Arugula and Tomatoes recipe
Fish with Arugula and Tomatoes
0
(0)

20 mins

20 mins

330 calories

93
Corn Asparagus Fritters recipe
Corn Asparagus Fritters
0
(0)

40 mins

40 mins

267 calories

71
Pea Salad with Apple and Arugula recipe
Pea Salad with Apple and Arugula
0
(0)

20 mins

20 mins

158 calories

83
Stuffed Artichokes recipe
Stuffed Artichokes
0
(0)

25 mins

60 mins

283 calories

96
Arugula and Bresaola Salad recipe
Arugula and Bresaola Salad
0
(0)

20 mins

20 mins

273 calories

79
Chicken with Black Beans recipe
Chicken with Black Beans
0
(0)

75 mins

795 mins

352 calories

90
Bread with Cheese and Strawberries recipe
Bread with Cheese and Strawberries
0
(0)

25 mins

25 mins

249 calories

79
Stuffed Eggs with Chanterelles, Peppers, Ham and Cress recipe
Stuffed Eggs with Chanterelles, Peppers, Ham and Cress
0
(0)

25 mins

25 mins

127 calories

76
Eggs and Potato Salad with Red Peppers and Parmesan recipe
Eggs and Potato Salad with Red Peppers and Parmesan
0
(0)

45 mins

45 mins

295 calories

87
Savory Carrot Pancakes recipe
Savory Carrot Pancakes
0
(0)

40 mins

40 mins

364 calories

90
White Beans with Chorizo and Tomato recipe
White Beans with Chorizo and Tomato
0
(0)

40 mins

40 mins

268 calories

87
Brussels Sprouts with Chestnuts recipe
Brussels Sprouts with Chestnuts
0
(0)

30 mins

55 mins

399 calories

59
Pork Satay recipe
Pork Satay
0
(0)

20 mins

20 mins

364 calories

79
Small Pizzas recipe
Small Pizzas
0
(0)

30 mins

175 mins

224 calories

71
Chicken Breasts with Chives and Lemon Slices recipe
Chicken Breasts with Chives and Lemon Slices
0
(0)

30 mins

30 mins

283 calories

87
Red Pepper with Cheese and Basil Filling recipe
Red Pepper with Cheese and Basil Filling
0
(0)

20 mins

20 mins

365 calories

86
Toast with Eggplant Topping recipe
Toast with Eggplant Topping
0
(0)

30 mins

30 mins

215 calories

86
Citrus Baked Mullet recipe
Citrus Baked Mullet
0
(0)

45 mins

45 mins

199 calories

67
Baked Eggs with Tarragon recipe
Baked Eggs with Tarragon
0
(0)

35 mins

35 mins

221 calories

79
White Asparagus with Thyme and Lemon Butter recipe
White Asparagus with Thyme and Lemon Butter
0
(0)

50 mins

50 mins

336 calories

75
Asparagus with Orange Vinaigrette and Pancakes recipe
Asparagus with Orange Vinaigrette and Pancakes
0
(0)

45 mins

45 mins

387 calories

79
Small Pies with Eggs and Cress recipe
Small Pies with Eggs and Cress
0
(0)

30 mins

42 mins

256 calories

77
Omelet with Tomato, Cucumber and Feta Cheese recipe
Omelet with Tomato, Cucumber and Feta Cheese
0
(0)

30 mins

30 mins

266 calories

90
Red Cabbage Salad with Sesame recipe
Red Cabbage Salad with Sesame
0
(0)

30 mins

30 mins

282 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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