High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Sautéed Shrimp on Radicchio recipe
Sautéed Shrimp on Radicchio
0
(0)

15 mins

18 mins

174 calories

99
Ground Meat and Savoy Cabbage Rolls with Cheese Cream Sauce recipe
Ground Meat and Savoy Cabbage Rolls with Cheese Cream Sauce
0
(0)

30 mins

60 mins

1137 calories

68
Sea Bass with Herbs and Tomato Pasta recipe
Sea Bass with Herbs and Tomato Pasta
0
(0)

25 mins

45 mins

861 calories

84
Coconut Chicken Nuggets recipe
Coconut Chicken Nuggets
0
(0)

20 mins

32 mins

506 calories

67
Baked Salmon and Spinach Parchment Bundles with Stuffed Bell Peppers recipe
Baked Salmon and Spinach Parchment Bundles with Stuffed Bell Peppers
0
(0)

30 mins

70 mins

639 calories

89
Asian Meatballs and Noodles recipe
Asian Meatballs and Noodles
0
(0)

20 mins

25 mins

604 calories

88
Mushroom Pasta with Tomato and Basil recipe
Mushroom Pasta with Tomato and Basil
0
(0)

15 mins

30 mins

664 calories

83
Tuna Spread recipe
Tuna Spread
0
(0)

15 mins

15 mins

348 calories

79
Spiced Pork Shoulder with Potatoes recipe
Spiced Pork Shoulder with Potatoes
0
(0)

35 mins

425 mins

1066 calories

90
White Wine Poached Mackerel with Carrots and Potatoes recipe
White Wine Poached Mackerel with Carrots and Potatoes
0
(0)

15 mins

40 mins

681 calories

79
Shrimp and Pineapple Skewers recipe
Shrimp and Pineapple Skewers
0
(0)

15 mins

40 mins

241 calories

75
Herb Crusted Lamb recipe
Herb Crusted Lamb
0
(0)

20 mins

65 mins

1057 calories

84
Chicken Sandwiches with Bacon and Eggs recipe
Chicken Sandwiches with Bacon and Eggs
0
(0)

25 mins

40 mins

492 calories

73
Asian Beef Soup recipe
Asian Beef Soup
0
(0)

25 mins

155 mins

219 calories

95
Carp and Green Beans Curry recipe
Carp and Green Beans Curry
0
(0)

20 mins

38 mins

294 calories

95
Lentil Stew with Vegetables and Sausage recipe
Lentil Stew with Vegetables and Sausage
0
(0)

30 mins

3750 mins

585 calories

90
Rice Noodles with Chicken Breast, Green Beans and Capers recipe
Rice Noodles with Chicken Breast, Green Beans and Capers
0
(0)

15 mins

40 mins

591 calories

82
Shepherd's Pie recipe
Shepherd's Pie
0
(0)

35 mins

80 mins

719 calories

82
Smoked Salmon Pizza with Creme Fraiche recipe
Good Source of Omega-3s
Smoked Salmon Pizza with Creme Fraiche
0
(0)

15 mins

53 mins

745 calories

60
Grilled Meatballs with Radish Dip recipe
Grilled Meatballs with Radish Dip
0
(0)

30 mins

42 mins

552 calories

75
Vegetable Soup with Fish and Pesto recipe
Vegetable Soup with Fish and Pesto
0
(0)

25 mins

45 mins

467 calories

89
Baked Stuffed Artichokes recipe
Baked Stuffed Artichokes
0
(0)

25 mins

55 mins

419 calories

85
Pork Loin with Mushrooms and Potato Gratin recipe
Pork Loin with Mushrooms and Potato Gratin
0
(0)

30 mins

75 mins

893 calories

71
Roast Chicken and Potatoes recipe
Roast Chicken and Potatoes
0
(0)

25 mins

120 mins

633 calories

68
Macaroni with White Beans and Zucchini recipe
Macaroni with White Beans and Zucchini
0
(0)

25 mins

45 mins

563 calories

92
Broccoli Tarts recipe
Broccoli Tarts
0
(0)

15 mins

40 mins

363 calories

82
Mushroom Bread Salad recipe
Mushroom Bread Salad
0
(0)

20 mins

25 mins

733 calories

86
Baked Macaroni and Ham with Creamed Spinach recipe
Baked Macaroni and Ham with Creamed Spinach
0
(0)

20 mins

50 mins

395 calories

63
Beef with Tomatoes, Scallions And Coûtons recipe
Beef with Tomatoes, Scallions And Coûtons
0
(0)

20 mins

40 mins

835 calories

82
Zucchini-Goat Cheese Quiche recipe
Zucchini-Goat Cheese Quiche
0
(0)

45 mins

155 mins

2542 calories

88
Duck Breasts with Red Cabbage and Chestnuts recipe
Duck Breasts with Red Cabbage and Chestnuts
0
(0)

45 mins

90 mins

678 calories

65
Linguine Alla Carbonara recipe
Linguine Alla Carbonara
0
(0)

10 mins

25 mins

767 calories

73
Zucchini with Couscous and Feta Cheese recipe
Zucchini with Couscous and Feta Cheese
0
(0)

20 mins

40 mins

532 calories

87
Vegan Polenta Pizza recipe
Vegan Polenta Pizza
0
(0)

25 mins

60 mins

1691 calories

90
Deep-Fried Cheesy Stuffed Rice Balls recipe
Deep-Fried Cheesy Stuffed Rice Balls
0
(0)

45 mins

80 mins

733 calories

67
Eggplant Casserole recipe
Eggplant Casserole
0
(0)

50 mins

150 mins

738 calories

72
Spicy Cheese Tart with Artichokes recipe
Spicy Cheese Tart with Artichokes
0
(0)

35 mins

105 mins

2189 calories

76
Hake Fillet with Shiitake, Nuts and Sage recipe
Hake Fillet with Shiitake, Nuts and Sage
0
(0)

30 mins

45 mins

630 calories

72
Meatballs and Beet Salad recipe
Meatballs and Beet Salad
0
(0)

35 mins

80 mins

604 calories

81
Peach Cake with Almonds recipe
Peach Cake with Almonds
0
(0)

40 mins

80 mins

6878 calories

63
Cheese and Onion Quesadillas recipe
Cheese and Onion Quesadillas
0
(0)

15 mins

25 mins

637 calories

83
Baked Salmon Trout with Spiced Roasted Potatoes recipe
Baked Salmon Trout with Spiced Roasted Potatoes
0
(0)

25 mins

75 mins

497 calories

97
Curry with Red Lentils recipe
Curry with Red Lentils
0
(0)

15 mins

30 mins

533 calories

94
Roast Wild Boar recipe
Roast Wild Boar
0
(0)

15 mins

175 mins

758 calories

71
Sausage Meat Stew with Broad Beans recipe
Sausage Meat Stew with Broad Beans
0
(0)

20 mins

40 mins

514 calories

76
Vegetable and Sausage Frittata recipe
Vegetable and Sausage Frittata
0
(0)

20 mins

55 mins

723 calories

76
Rack of Lamb with Ratatouille recipe
Rack of Lamb with Ratatouille
0
(0)

30 mins

80 mins

1064 calories

89
Baked Chicken Drumsticks with Chorizo ​​and Tomatoes recipe
Baked Chicken Drumsticks with Chorizo ​​and Tomatoes
0
(0)

15 mins

55 mins

687 calories

71

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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