Linguine Alla Carbonara
(0 votes)
(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in
Calories:
767
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 767 cal. | (37 %) | ||
| Protein | 32 g | (33 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 90 g | (60 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.5 g | (22 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.9 μg | (10 %) | ||
| Vitamin E | 2.4 mg | (20 %) | ||
| Vitamin K | 1.9 μg | (3 %) | ||
| Vitamin B₁ | 0.5 mg | (50 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 10 mg | (83 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 84 μg | (28 %) | ||
| Pantothenic acid | 1.8 mg | (30 %) | ||
| Biotin | 17 μg | (38 %) | ||
| Vitamin B₁₂ | 1.5 μg | (50 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 467 mg | (12 %) | ||
| Calcium | 247 mg | (25 %) | ||
| Magnesium | 92 mg | (31 %) | ||
| Iron | 4.3 mg | (29 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 4.4 mg | (55 %) | ||
| Saturated fatty acids | 13.6 g | |||
| Uric acid | 133 mg | |||
| Cholesterol | 383 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Linguine
- salt
- 4 egg yolks
- 150 milliliters Whipped cream
- freshly ground peppers
- 1 Tbsp freshly chopped Basil
- 150 grams Smoked bacon (sliced)
- 1 garlic clove
- 1 Tbsp olive oil
- 50 grams freshly grated Parmesan
- Basil (for garnish)
Preparation steps
1.
Cook the linguine in boiling salted water until al dente.
2.
Mix the egg yolks and the cream in a bowl. Season with salt and pepper, and whisk until combined. Mix in the chopped basil.
3.
Finely dice the bacon. Peel and finely dice the garlic. Heat the oilin a pan, and sauté the bacon. Add the garlic, sauté briefly, and add the drained linguine. Remove the pan from the heat, and mix in the egg and cream mixture.
4.
Transfer the pasta to plates, and sprinkle with the parmesan cheese. Garnish with the basil and serve.
