Linguine Alla Carbonara

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Linguine Alla Carbonara
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in
Calories:
767
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie767 cal.(37 %)
Protein32 g(33 %)
Fat31 g(27 %)
Carbohydrates90 g(60 %)
Sugar added0 g(0 %)
Roughage6.5 g(22 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.9 μg(10 %)
Vitamin E2.4 mg(20 %)
Vitamin K1.9 μg(3 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.3 mg(27 %)
Niacin10 mg(83 %)
Vitamin B₆0.5 mg(36 %)
Folate84 μg(28 %)
Pantothenic acid1.8 mg(30 %)
Biotin17 μg(38 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C1 mg(1 %)
Potassium467 mg(12 %)
Calcium247 mg(25 %)
Magnesium92 mg(31 %)
Iron4.3 mg(29 %)
Iodine15 μg(8 %)
Zinc4.4 mg(55 %)
Saturated fatty acids13.6 g
Uric acid133 mg
Cholesterol383 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
500 grams Linguine
salt
4 egg yolks
150 milliliters Whipped cream
freshly ground peppers
1 Tbsp freshly chopped Basil
150 grams Smoked bacon (sliced)
1 garlic clove
1 Tbsp olive oil
50 grams freshly grated Parmesan
Basil (for garnish)
How healthy are the main ingredients?
Whipped creamParmesanolive oilBasilsaltgarlic clove

Preparation steps

1.

Cook the linguine in boiling salted water until al dente.

2.

Mix the egg yolks and the cream in a bowl. Season with salt and pepper, and whisk until combined. Mix in the chopped basil.

3.

Finely dice the bacon. Peel and finely dice the garlic. Heat the oilin a pan, and sauté the bacon. Add the garlic, sauté briefly, and add the drained linguine. Remove the pan from the heat, and mix in the egg and cream mixture.

4.

Transfer the pasta to plates, and sprinkle with the parmesan cheese. Garnish with the basil and serve.