Baked Stuffed Artichokes

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Baked Stuffed Artichokes
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Health Score:
8,5 / 10
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
12 medium size Artichoke
salt
1 organic lemon (juice and zested)
olive oil (for the roasting pan)
2 fresh garlic cloves
60 grams White bread crumbs
2 Tbsps freshly grated Parmesan
4 Tbsps olive oil
2 Tbsps freshly cut mint
freshly ground peppers
How healthy are the main ingredients?
olive oilParmesanmintArtichokesaltlemon

Preparation steps

1.

Trim the artichokes, cut the hard leaf tips (or approximately the upper third), break off the stems, and cook the artichokes in salted water with 2 tablespoons of lemon juice for about 15 minutes. Drain, rinse with cold water and drain well. Scrape the hay from the cooked artichokes with a melon baller. Place the scraped artichokes in an oiled roasting pan.

2.

For the filling, peel the garlic and chop finely. Mix the garlic with the breadcrumbs, lemon zest, Parmesan, 2 tablespoons lemon juice, olive oil and mint, and season with salt and pepper. Stuff the artichokes with the filling. 

3.

Bake the stuffed artichokes in a preheated oven at 180°C (fan: 160°C, gas mark 2-3) (approximately 350°F) until golden brown, about 15 minutes.