High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Broiled Trout on Salad recipe
Broiled Trout on Salad
0
(0)

25 mins

31 mins

554 calories

75
Fish Pie with Potato Topping recipe
Fish Pie with Potato Topping
0
(0)

45 mins

110 mins

662 calories

81
Vegetable Curry with Salmon recipe
Vegetable Curry with Salmon
0
(0)

15 mins

30 mins

561 calories

92
Steamed Vegetables and Tofu recipe
Steamed Vegetables and Tofu
0
(0)

30 mins

45 mins

493 calories

79
Fried Whiting with Vegetable Puree and Caper Sauce recipe
Fried Whiting with Vegetable Puree and Caper Sauce
0
(0)

45 mins

75 mins

620 calories

81
Tyrolean Bacon Dumplings recipe
Tyrolean Bacon Dumplings
0
(0)

25 mins

65 mins

1213 calories

65
Potato and Smoked Pork Casserole with Apples and Nuts recipe
Potato and Smoked Pork Casserole with Apples and Nuts
0
(0)

25 mins

85 mins

723 calories

85
Carrot and Pineapple Stir-fry with Duck Breast recipe
Carrot and Pineapple Stir-fry with Duck Breast
0
(0)

35 mins

78 mins

514 calories

89
Mini Hamburger recipe
Mini Hamburger
0
(0)

30 mins

36 mins

862 calories

77
Leek and Potato Soup with Chicken, Bacon and Mushrooms recipe
Leek and Potato Soup with Chicken, Bacon and Mushrooms
0
(0)

25 mins

50 mins

432 calories

84
Pulled Pork Sandwiches with Parmesan recipe
Pulled Pork Sandwiches with Parmesan
0
(0)

30 mins

1290 mins

772 calories

64
Melon and Proscuitto Salad recipe
Melon and Proscuitto Salad
0
(0)

15 mins

15 mins

390 calories

75
Panzanella with Strawberry and Basil Jam and Cheese recipe
Panzanella with Strawberry and Basil Jam and Cheese
0
(0)

30 mins

40 mins

763 calories

81
Indian Paneer Cheese recipe
Indian Paneer Cheese
0
(0)

30 mins

750 mins

1328 calories

92
Roast Pork with Beans and Sweet Potatoes recipe
Roast Pork with Beans and Sweet Potatoes
5
(1)

75 mins

245 mins

1189 calories

83
Grilled Steak with Bearnaise Sauce, Herbed Potatoes and Salad recipe
Grilled Steak with Bearnaise Sauce, Herbed Potatoes and Salad
0
(0)

35 mins

70 mins

851 calories

85
Seitan and Red Cabbage recipe
Seitan and Red Cabbage
0
(0)

40 mins

85 mins

394 calories

81
Spanish Fish Stew recipe
Spanish Fish Stew
0
(0)

35 mins

52 mins

294 calories

79
Pumpkin-stuffed Noodles recipe
Pumpkin-stuffed Noodles
0
(0)

40 mins

95 mins

786 calories

77
Bass Carpaccio with Beet and Orange recipe
Bass Carpaccio with Beet and Orange
0
(0)

30 mins

30 mins

234 calories

95
Lamb Chops and Zucchini recipe
Lamb Chops and Zucchini
0
(0)

10 mins

20 mins

469 calories

96
Pork Chops with Maple Syrup and Green Beans recipe
Pork Chops with Maple Syrup and Green Beans
0
(0)

20 mins

45 mins

402 calories

67
Salmon with Tomato recipe
Salmon with Tomato
0
(0)

20 mins

30 mins

352 calories

79
Sole Fillets with Tagliatelle and Cherry Tomatoes recipe
Healthy Mediterranean Food
Sole Fillets with Tagliatelle and Cherry Tomatoes
0
(0)

20 mins

40 mins

773 calories

74
Oat Pancakes Stuffed with Smoked Pork recipe
Oat Pancakes Stuffed with Smoked Pork
0
(0)

25 mins

70 mins

573 calories

73
Roasted Pheasant with Pear Sauce recipe
Roasted Pheasant with Pear Sauce
0
(0)

25 mins

65 mins

1196 calories

64
Rice with Smoked Haddock and Eggs recipe
Rice with Smoked Haddock and Eggs
0
(0)

15 mins

40 mins

416 calories

82
Braised Octopus recipe
Braised Octopus
0
(0)

40 mins

100 mins

388 calories

88
Stuffed Pork Belly recipe
Stuffed Pork Belly
0
(0)

45 mins

180 mins

1215 calories

81
Roast Beef with Mustard Crust and Potatoes recipe
Roast Beef with Mustard Crust and Potatoes
0
(0)

40 mins

200 mins

809 calories

79
Chicken Soup with Egg and Herbs recipe
Chicken Soup with Egg and Herbs
0
(0)

30 mins

210 mins

377 calories

90
Goat Cheese with Beets recipe
Goat Cheese with Beets
0
(0)

20 mins

24 mins

526 calories

83
Tart with Broccoli and Tomatoes recipe
Tart with Broccoli and Tomatoes
0
(0)

25 mins

70 mins

3383 calories

75
Lamb Stew with Beans and Asparagus recipe
Lamb Stew with Beans and Asparagus
0
(0)

25 mins

145 mins

601 calories

100
Pancetta Vegetable Gratin recipe
Pancetta Vegetable Gratin
0
(0)

25 mins

115 mins

1094 calories

87
Beef with Vegetables recipe
Beef with Vegetables
0
(0)

35 mins

90 mins

531 calories

89
Pancakes Topped with Snow Peas, Goat Cheese and Honey recipe
Pancakes Topped with Snow Peas, Goat Cheese and Honey
0
(0)

20 mins

40 mins

466 calories

70
Fried Squid with Tomato Salad recipe
Fried Squid with Tomato Salad
0
(0)

25 mins

50 mins

424 calories

69
Beef Fillet with Herbs recipe
Beef Fillet with Herbs
0
(0)

20 mins

55 mins

252 calories

87
Artichoke Salad with Broad Beans recipe
Artichoke Salad with Broad Beans
0
(0)

20 mins

35 mins

358 calories

73
Salad with Avocado and Shrimp recipe
Salad with Avocado and Shrimp
0
(0)

25 mins

30 mins

321 calories

88
Sausage, Mozzarella and Broccoli Pizza recipe
Sausage, Mozzarella and Broccoli Pizza
0
(0)

25 mins

110 mins

649 calories

52
Pork Roulades Stuffed with Garlic and Sage recipe
Pork Roulades Stuffed with Garlic and Sage
0
(0)

25 mins

70 mins

316 calories

64
Green Pea and Bean Salad recipe
Green Pea and Bean Salad
0
(0)

20 mins

28 mins

372 calories

92
Baguettes recipe
Baguettes
0
(0)

45 mins

120 mins

1037 calories

60
Ham and Mushroom Pizza recipe
Ham and Mushroom Pizza
0
(0)

20 mins

105 mins

683 calories

61
Zucchini Crepes with Smoked Salmon and Pine Nuts recipe
Zucchini Crepes with Smoked Salmon and Pine Nuts
0
(0)

15 mins

60 mins

528 calories

73
Spinach and Feta Pie recipe
Spinach and Feta Pie
0
(0)

40 mins

80 mins

4304 calories

85

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks