High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Baked Fish Stew recipe
Baked Fish Stew
0
(0)

40 mins

90 mins

491 calories

64
Mustard-Crusted Chicken Breast recipe
Mustard-Crusted Chicken Breast
0
(0)

20 mins

45 mins

375 calories

89
Fish Fillets on Mixed Vegetables recipe
Fish Fillets on Mixed Vegetables
0
(0)

20 mins

35 mins

439 calories

85
Roast Pork recipe
Roast Pork
0
(0)

30 mins

190 mins

917 calories

71
Mache Salad with Seared Camembert, Grapes and Walnuts recipe
Mache Salad with Seared Camembert, Grapes and Walnuts
0
(0)

25 mins

31 mins

638 calories

85
Lamb Chops with Vegetables recipe
Lamb Chops with Vegetables
0
(0)

15 mins

50 mins

1045 calories

94
Broccoli Radish Strudel recipe
Broccoli Radish Strudel
0
(0)

60 mins

125 mins

2017 calories

75
Grilled Steaks with Spinach and Mushrooms recipe
Grilled Steaks with Spinach and Mushrooms
0
(0)

40 mins

70 mins

345 calories

87
Vegan Burritos with Tomato, Pepperoncini and Avocado Cream recipe
Vegan Burritos with Tomato, Pepperoncini and Avocado Cream
0
(0)

30 mins

40 mins

424 calories

90
Creamy Carrot Soup with Salmon recipe
Creamy Carrot Soup with Salmon
0
(0)

15 mins

40 mins

410 calories

89
Mussels with Tomato Salsa recipe
Mussels with Tomato Salsa
0
(0)

20 mins

25 mins

463 calories

79
Beef Soup recipe
Beef Soup
0
(0)

50 mins

190 mins

405 calories

100
Mozzarella with Strawberries and Basil recipe
Mozzarella with Strawberries and Basil
0
(0)

15 mins

30 mins

468 calories

65
Artichoke Quiche recipe
Artichoke Quiche
0
(0)

35 mins

95 mins

4184 calories

71
Rice Stew with Vegetables and Chicken recipe
Rice Stew with Vegetables and Chicken
0
(0)

25 mins

95 mins

428 calories

93
Tomato and Fish Soup with Shrimp recipe
Tomato and Fish Soup with Shrimp
0
(0)

40 mins

70 mins

289 calories

83
Rice Noodles with Stir-fried Chicken and Vegetables recipe
Rice Noodles with Stir-fried Chicken and Vegetables
0
(0)

20 mins

40 mins

564 calories

75
Pasta with Spring Vegetables recipe
Pasta with Spring Vegetables
0
(0)

15 mins

25 mins

603 calories

84
Vegetable Beef Stew recipe
Vegetable Beef Stew
0
(0)

35 mins

200 mins

443 calories

100
Toasted Bread with Guacamole, Chicken, Asparagus and Apple recipe
Toasted Bread with Guacamole, Chicken, Asparagus and Apple
0
(0)

30 mins

47 mins

1397 calories

76
Couscous with Lamb recipe
Couscous with Lamb
0
(0)

40 mins

40 mins

618 calories

83
Asian Salmon Pan recipe
Asian Salmon Pan
0
(0)

30 mins

40 mins

750 calories

82
Steamed Mussels with Tomatoes recipe
Steamed Mussels with Tomatoes
0
(0)

20 mins

40 mins

473 calories

83
Cheese Noodles with Onions recipe
Cheese Noodles with Onions
0
(0)

20 mins

40 mins

737 calories

67
African Chickpeas and Beef Stew recipe
African Chickpeas and Beef Stew
0
(0)

40 mins

1060 mins

617 calories

84
Tofu Tomato Sauce recipe
Tofu Tomato Sauce
0
(0)

20 mins

45 mins

259 calories

79
Beef and Vegetable Stew recipe
Beef and Vegetable Stew
0
(0)

30 mins

32 mins

696 calories

85
Scallop Salad with Pilsner-Maple Dressing recipe
Scallop Salad with Pilsner-Maple Dressing
0
(0)

25 mins

30 mins

404 calories

62
Tofu Chili recipe
Tofu Chili
0
(0)

15 mins

35 mins

388 calories

88
Asian Rice Salad with Pineapple and Spinach recipe
Asian Rice Salad with Pineapple and Spinach
0
(0)

30 mins

50 mins

543 calories

83
Hearty Cabbage Stew recipe
Hearty Cabbage Stew
0
(0)

15 mins

40 mins

547 calories

73
Monkfish on Skewers and Lentil Salad recipe
Monkfish on Skewers and Lentil Salad
0
(0)

30 mins

55 mins

522 calories

93
Pappardelle with Pecorino and Spinach recipe
Pappardelle with Pecorino and Spinach
0
(0)

30 mins

40 mins

625 calories

76
Indian Lamb Stew with Yogurt Sauce recipe
Indian Lamb Stew with Yogurt Sauce
0
(0)

35 mins

115 mins

943 calories

95
Sautéed Tofu with Noodles, Hoisin and Sweet Chili Sauce recipe
Sautéed Tofu with Noodles, Hoisin and Sweet Chili Sauce
0
(0)

30 mins

70 mins

707 calories

82
Tuna Steak Burger with Chutney recipe
Tuna Steak Burger with Chutney
0
(0)

25 mins

45 mins

862 calories

67
Pea and Kohlrabi Soup with Hot Dogs recipe
Pea and Kohlrabi Soup with Hot Dogs
0
(0)

30 mins

50 mins

587 calories

79
Vegetable Goulash recipe
Vegetable Goulash
0
(0)

30 mins

135 mins

422 calories

82
Creamy Clam Chowder recipe
Creamy Clam Chowder
0
(0)

20 mins

50 mins

594 calories

68
Tomato and Vegetable Stew with Tofu recipe
Tomato and Vegetable Stew with Tofu
0
(0)

20 mins

50 mins

293 calories

98
Hungarian Goulash recipe
Hungarian Goulash
0
(0)

20 mins

185 mins

432 calories

97
Chicken Soup recipe
Chicken Soup
0
(0)

20 mins

170 mins

1211 calories

100
Melon Ice Cream recipe
Melon Ice Cream
0
(0)

10 mins

10 mins

1669 calories

67
Pasta Nests with Bacon, Egg and Parmesan recipe
Pasta Nests with Bacon, Egg and Parmesan
0
(0)

15 mins

35 mins

581 calories

72
Trout with Grilled Vegetables recipe
Trout with Grilled Vegetables
0
(0)

25 mins

50 mins

317 calories

98
Herb-Crusted Rack of Lamb with Potatoes and Green Beans recipe
Herb-Crusted Rack of Lamb with Potatoes and Green Beans
0
(0)

50 mins

105 mins

2187 calories

77
Pasta with Chicken and Tomatoes recipe
Pasta with Chicken and Tomatoes
0
(0)

25 mins

35 mins

762 calories

88
Turkey Meatloaf recipe
Turkey Meatloaf
0
(0)

30 mins

90 mins

612 calories

84

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks