Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Finger Food Recipes

Wraps Recipes

Popcorn

Party Snack Recipes

Dips Recipes

Gluten-free Snack Recipes

Gluten-free Snack

High-protein Snack Recipes

High-protein Snack

Low Carb Snacks Recipes

Low-calorie Snack Recipes

Low-calorie Snack

Low Fat Snack-Rezepte

Paleo Snacks Recipes

Vegan Snacks Recipes

Vegetarian Snacks Recipes

Vegetarian Snack

1,712 Snack recipes from EAT SMARTER

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Turkey and Avocado Burgers recipe

EatSmarter exclusive recipe

Turkey and Avocado Burgers

with Watercress

20 mins

20 mins

406 calories

Fried Sauerkraut recipe

Stomach-Soothing

Fried Sauerkraut

with Creamy Parsley Sauce

45 mins

45 mins

316 calories

Braised Tomatoes with Herbed Tuna recipe

EatSmarter exclusive recipe

Braised Tomatoes with Herbed Tuna

and Rice

30 mins

75 mins

405 calories

Mixed-Seed Dinner Rolls recipe

Energizing Breakfast

Mixed-Seed Dinner Rolls

with Olives, Sun-Dried Tomatoes and Rosemary

35 mins

60 mins

159 calories

Sausage Salad with Herbs recipe

Basic Healthy Recipe

Sausage Salad with Herbs

and Yogurt-Mustard Dressing

15 mins

25 mins

310 calories

Low-Carb Waffles recipe

Low-Carb and Protein-Rich

Low-Carb Waffles

5 mins

10 mins

174 calories

Herb Scrambled Eggs recipe

Protein-Packed Vegetarian Recipe

Herb Scrambled Eggs

on Tomato Baguette

15 mins

15 mins

263 calories

Cucumber Sandwiches recipe

EatSmarter exclusive recipe

Cucumber Sandwiches

with Smoked Salmon Cream

40 mins

40 mins

155 calories

Bell Pepper Crispbread recipe

Bell Pepper Crispbread

with Scallions

15 mins

20 mins

99 calories

Wild Garlic and Walnut Spread recipe

Local & Seasonal

Wild Garlic and Walnut Spread

15 mins

15 mins

139 calories

Jamaican Hush Puppies recipe

EatSmarter exclusive recipe

Jamaican Hush Puppies

with Ginger and Tomato Chutney

40 mins

40 mins

259 calories

Amaranth-Pineapple Squares recipe

Amaranth-Pineapple Squares

with Oats and Almonds

15 mins

35 mins

94 calories

Whole-Wheat Bread recipe

Basic Healthy Recipe

Whole-Wheat Bread

Baked with Leaven

30 mins

200 mins

94 calories

Chinese Cabbage Rolls recipe

EatSmarter exclusive recipe

Chinese Cabbage Rolls

with Rice and Vegetables

45 mins

45 mins

434 calories

Spicy Feta Herb Skewers recipe

Guilt-Free Delicacy

Spicy Feta Herb Skewers

30 mins

270 mins

66 calories

Oven-Baked French Fries recipe

Healthier Version Of A Classic Recipe

Oven-Baked French Fries

with Sesame Seeds and Sea Salt

20 mins

50 mins

244 calories

Goat Cheese Sandwich recipe

Enjoy On The Go

Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

10 mins

10 mins

282 calories

Potato and Vegetable Tortilla recipe

EatSmarter exclusive recipe

Potato and Vegetable Tortilla

with Peppers and Zucchini

20 mins

30 mins

335 calories

Cranberry Bread recipe

Made With Whole Grains

Cranberry Bread

with Almonds

30 mins

110 mins

176 calories

Stuffed Portobello Mushrooms recipe

Stuffed Portobello Mushrooms

with Spinach and Marsala

30 mins

40 mins

192 calories

Trout Fillets with Horseradish Cream recipe

Good Source of Omega-3s

Trout Fillets with Horseradish Cream

on English Muffins

25 mins

30 mins

238 calories

Dried-Fruit Salad recipe

Dried-Fruit Salad

with Pear and Rose Water

15 mins

20 mins

174 calories

Baked Feta Cheese Packets recipe

EatSmarter exclusive recipe

Baked Feta Cheese Packets

with Rosemary and Tomatoes

15 mins

30 mins

190 calories

Limburger Rye Bread Sandwich recipe

Guilt-Free Delicacy

Limburger Rye Bread Sandwich

with Radish and Mustard

10 mins

10 mins

346 calories

Fish Sandwiches recipe

EatSmarter exclusive recipe

Fish Sandwiches

with Chili Sauce

10 mins

20 mins

356 calories

Clementine Yogurt recipe

Flu-Season Savior

Clementine Yogurt

with Ginger, Honey and Mint

15 mins

15 mins

119 calories

Stuffed Turkey Rolls recipe

Low-Carb Breakfast

Stuffed Turkey Rolls

with Celery-Apple Salad and Avocado

20 mins

20 mins

478 calories

Celery Sticks with Tuna Dip recipe

EatSmarter exclusive recipe

Celery Sticks with Tuna Dip

and Capers

20 mins

20 mins

155 calories

Mini Pizzas with Bell Peppers recipe

Healthier Version Of A Classic Recipe

Mini Pizzas with Bell Peppers

and Goat Cheese

45 mins

90 mins

313 calories

Asian Rice Paper Wraps recipe

Asian Rice Paper Wraps

Vegetarian Snack

15 mins

15 mins

78 calories

Coconut Soy Smoothie recipe

Vegan Weight Loss Recipe

Coconut Soy Smoothie

with Pineapple and Pistachios

5 mins

5 mins

149 calories

Baked Fennel recipe

EatSmarter exclusive recipe

with Tomato Crust

10 mins

30 mins

98 calories

Low Calorie Apple Pie recipe

Low Calorie Apple Pie

40 mins

115 mins

112 calories

Greek Yogurt with Dried Fruit recipe

Filling High Protein Breakfast

Greek Yogurt with Dried Fruit

and Almonds

30 mins

30 mins

336 calories

Crepe Rolls recipe

with Goat Cheese, Basil and Carrots

70 mins

80 mins

105 calories

Egg-Broccoli Salad recipe

Protein-Packed Vegetarian Recipe

Egg-Broccoli Salad

with Yogurt Dressing

40 mins

40 mins

304 calories

Avocado Toast recipe

High in Healthy Fats

with Oven-Roasted Tomatoes

40 mins

160 mins

304 calories

Savory Pumpkin Pancake recipe

Low Calorie Lunch

Savory Pumpkin Pancake

with Mushrooms and Sage

30 mins

45 mins

211 calories

Apple and Avocado Smoothie recipe

High in Healthy Fats

Apple and Avocado Smoothie

with Kiwi

5 mins

5 mins

214 calories

Marinated Zucchini recipe

Seasonal Kitchen

Marinated Zucchini

with Mint and Honey

30 mins

90 mins

108 calories

Carrot-Chive Slaw recipe

Basic Healthy Recipe

Carrot-Chive Slaw

with Sour Cream

15 mins

15 mins

156 calories

Lemon Cream with Figs recipe

Strengthens Your Bones

Lemon Cream with Figs

and Cardamom

10 mins

10 mins

164 calories

Stuffed Potatoes recipe

Cooking For Kids

Stuffed Potatoes

(Cooking for Many Children)

25 mins

60 mins

315 calories

Chard and Ricotta Muffins recipe

Chard and Ricotta Muffins

with Potatoes

35 mins

60 mins

139 calories

Tomato Sandwich recipe

Variation On A Classic Dish

Tomato Sandwich

with Spicy Egg Custard

20 mins

20 mins

212 calories

Hearty Cheese Sandwich recipe

Kid's Snacks (7-9 years)

Hearty Cheese Sandwich

10 mins

10 mins

248 calories

Omelet with Spinach recipe

Omelet with Spinach

15 mins

15 mins

310 calories

Peach Shake recipe

EatSmarter exclusive recipe

with Ginger, Lemongrass and Honey

15 mins

45 mins

156 calories

Throw away those potato chips and bonbons and start making your own snacks! Not only are homemade snacks much more affordable and nutrient-packed than store-bought varieties, but they also don’t contain the myriad preservatives and added sugars and sodium that most store-bought snacks do. Plus, making homemade iterations of all your favorite snacks is incredibly easy, from Homemade Purple Potato Chips to dips and sweet treats. Find all of our EAT SMARTER! snack recipes here.