Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Finger Food Recipes

Wraps Recipes

Popcorn

Party Snack Recipes

Dips Recipes

Gluten-free Snack Recipes

Gluten-free Snack

High-protein Snack Recipes

High-protein Snack

Low Carb Snacks Recipes

Low-calorie Snack Recipes

Low-calorie Snack

Low Fat Snack-Rezepte

Paleo Snacks Recipes

Vegan Snacks Recipes

Vegetarian Snacks Recipes

Vegetarian Snack

1,712 Snack recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Ginger Beer recipe

EatSmarter exclusive recipe

with Citrus and Mint

(5)

30 mins

1500 mins

93 calories

75

Steamed Artichokes with Citrus Aioli recipe

EatSmarter exclusive recipe

Steamed Artichokes with Citrus Aioli

(3)

60 mins

60 mins

194 calories

90

Green Carrot Juice recipe

EatSmarter exclusive recipe

Green Carrot Juice

with Parsley

(3)

10 mins

10 mins

101 calories

73

Spelt Pizza recipe

EatSmarter exclusive recipe

with Perch and Tomatoes

(3)

25 mins

80 mins

650 calories

86

Lemongrass Chicken Skewers recipe

EatSmarter exclusive recipe

Lemongrass Chicken Skewers

with Peanut Dip

(3)

50 mins

50 mins

329 calories

88

Steamed Asian Wraps recipe

Guilt-Free Delicacy

Steamed Asian Wraps

with Sesame Ginger Sauce

(3)

45 mins

45 mins

194 calories

86

French Country Bread recipe

EatSmarter exclusive recipe

French Country Bread

with Whole-Wheat Flour

(3)

40 mins

960 mins

180 calories

60

Pepper-Polenta Soup recipe

EatSmarter exclusive recipe

Pepper-Polenta Soup

with Feta Cheese

(3)

30 mins

30 mins

227 calories

92

Currant Iced Tea recipe

EatSmarter exclusive recipe

Currant Iced Tea

with Cranberry Syrup

(2)

10 mins

50 mins

445 calories

69

Sourdough Starter recipe

Basic Healthy Recipe

Sourdough Starter

(Basic Recipe)

(2)

30 mins

4320 mins

116 calories

67

Mozzarella Skewers recipe

EatSmarter exclusive recipe

Mozzarella Skewers

with Zucchini, Peppers and Olives

(2)

25 mins

25 mins

248 calories

87

Polenta Salmon Towers recipe

EatSmarter exclusive recipe

Polenta Salmon Towers

with Caviar

(2)

60 mins

90 mins

284 calories

73

Sesame Cream Dip recipe

Sesame Cream Dip

(2)

10 mins

10 mins

Poppy Seed Dessert recipe

Good Mood Recipe

Poppy Seed Dessert

(2)

270 mins

270 mins

977 calories

57

Sushi Boats recipe

EatSmarter exclusive recipe

with Salmon Salad and Seaweed

(1)

50 mins

110 mins

350 calories

60

Sausage Crumpets with Salad recipe

EatSmarter exclusive recipe

Sausage Crumpets with Salad

Cooking for Many Children

(1)

45 mins

75 mins

335 calories

73

Limburger Cheese with Roasted Spring Onions recipe

EatSmarter exclusive recipe

Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

(1)

15 mins

15 mins

312 calories

92

Oatmeal with Kefir and Berries recipe

Oatmeal with Kefir and Berries

(1)

20 mins

20 mins

203 calories

79

Vegetarian Bagels recipe

Vegetarian Bagels

(1)

10 mins

10 mins

290 calories

Marinated Salmon recipe

Marinated Salmon

(1)

15 mins

15 mins

367 calories

87

Egg Salad on Rye Bread recipe

Egg Salad on Rye Bread

(1)

20 mins

20 mins

510 calories

Grilled Italian Flatbreads recipe

Healthy Grilling

Grilled Italian Flatbreads

with thyme

(1)

30 mins

100 mins

385 calories

79

Tuna-Potato Pockets recipe

Tuna-Potato Pockets

(1)

50 mins

60 mins

Open Faced Beef Sandwiches with Horseradish Cream recipe

Open Faced Beef Sandwiches with Horseradish Cream

(1)

15 mins

15 mins

372 calories

Rice-Paper Turkey Wraps recipe

EatSmarter exclusive recipe

Rice-Paper Turkey Wraps

with Bell Pepper, Orange and Cilantro

(6)

20 mins

20 mins

199 calories

82

Potato-Carrot Juice recipe

EatSmarter exclusive recipe

Potato-Carrot Juice

with Daikon Radish

(1)

10 mins

10 mins

87 calories

98

Kokosecken (Coconut-chocolate Pyramids) recipe

Kokosecken (Coconut-chocolate Pyramids)

(1)

45 mins

45 mins

89 calories

39

Warm Cherry Pudding recipe

Warm Cherry Pudding

(1)

90 mins

90 mins

541 calories

43

Oven-Baked Beet Chips recipe

Oven-Baked Beet Chips

(1)

20 mins

70 mins

32 calories

100

Tuna Tartare Hand Rolls recipe

EatSmarter exclusive recipe

Tuna Tartare Hand Rolls

with Avocado and Radish

(0)

70 mins

95 mins

209 calories

77

Truffled Beluga Lentils recipe

EatSmarter exclusive recipe

Truffled Beluga Lentils

with Black Forest Ham

(0)

60 mins

60 mins

107 calories

Goat Cheese Soufflé recipe

EatSmarter exclusive recipe

Goat Cheese Soufflé

with Balsamic Sauce and Salad

(0)

30 mins

75 mins

257 calories

71

Apricot Chutney on Rice Cake recipe

EatSmarter exclusive recipe

Apricot Chutney on Rice Cake

with Ginger and Chile Pepper

(0)

10 mins

20 mins

98 calories

79

Melon Juice recipe

EatSmarter exclusive recipe

with Spinach

(0)

10 mins

10 mins

103 calories

92

Green Nectarine Drink recipe

EatSmarter exclusive recipe

Green Nectarine Drink

with Sorrel

(0)

15 mins

15 mins

160 calories

100

Steamed Spring Rolls recipe

EatSmarter exclusive recipe

Steamed Spring Rolls

with Shrimp and Vegetables

(0)

35 mins

40 mins

63 calories

76

Chili-Tomato Sorbet recipe

EatSmarter exclusive recipe

Chili-Tomato Sorbet

with Mint

(0)

20 mins

40 mins

24 calories

89

Tuna Maki Rolls recipe

EatSmarter exclusive recipe

Tuna Maki Rolls

with Soba Noodles

(0)

35 mins

35 mins

160 calories

86

Olive Bread on a Stick recipe

EatSmarter exclusive recipe

Olive Bread on a Stick

(0)

30 mins

90 mins

227 calories

67

Egg Cup Sushi recipe

EatSmarter exclusive recipe

with Smoked Salmon

(0)

35 mins

60 mins

50 calories

58

Tofu Salad Rolls recipe

EatSmarter exclusive recipe

Tofu Salad Rolls

with Carrots and Cashews

(0)

50 mins

50 mins

125 calories

99

Marinated Green Beans recipe

EatSmarter exclusive recipe

Marinated Green Beans

with Peanuts

(0)

20 mins

50 mins

98 calories

89

Shortcrust Spinach and Cheese Pastries recipe

Shortcrust Spinach and Cheese Pastries

(0)

40 mins

70 mins

Breadcrumb-topped Tomatoes recipe

Breadcrumb-topped Tomatoes

(0)

25 mins

25 mins

Cubed Bread Salad recipe

Cubed Bread Salad

(0)

20 mins

20 mins

Meat Patties with Bacon and Potatoes recipe

Meat Patties with Bacon and Potatoes

(0)

30 mins

30 mins

Spanish Sausage Canapes recipe

Spanish Sausage Canapes

(0)

25 mins

25 mins

Filled Pittas for Lunchbox recipe

Filled Pittas for Lunchbox

(0)

25 mins

35 mins

829 calories

65

Throw away those potato chips and bonbons and start making your own snacks! Not only are homemade snacks much more affordable and nutrient-packed than store-bought varieties, but they also don’t contain the myriad preservatives and added sugars and sodium that most store-bought snacks do. Plus, making homemade iterations of all your favorite snacks is incredibly easy, from Homemade Purple Potato Chips to dips and sweet treats. Find all of our EAT SMARTER! snack recipes here.