EatSmarter Exklusiv-Rezept

Marinated Zucchini

with Mint and Honey

Marinated Zucchini - Marinated Zucchini - You will love the refreshing aroma of our version of this antipasto
108 kcal
Marinated Zucchini - You will love the refreshing aroma of our version of this antipasto

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Difficulty:easy
Preparation:30 min
Ready in:90 min
Low-sugar
Vegetarian
high-fiber
lactose-free
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
108
5%
Protein
3 g
6%
Fat
6 g
8%
Added Sugar
5 g
6%
Carbohydrates
10 g
4%
Roughage
2 g
-
Saturates
1 g
-

Recipe Development: EAT SMARTER

Ingredients

For servings

3 sprigsMint
½Lemons
2 tablespoonsHoney
2 tablespoonsOlive oil
3Zucchini (about 750 grams)
Salt
Pepper

Kitchen Utensils

1 Bowl, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Slotted spatula, 1 Brush, 1 Grill pan, 1 Small knife, 1 Citrus juicer

Directions

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1 Rinse and dry mint.
2 Pluck off the leaves and chop coarsely. Squeeze the lemon.
3 Mix 2 tablespoons of lemon juice, honey and 1 tablespoon of oil with the mint.
4 Rinse and dry the zucchini.  Cut diagonally into 1 cm (1/2-inch) thick slices.
5 Heat a grill pan and brush with oil. Grill each side of the zucchini slices for 2-3 minutes. Place in a bowl and season with salt and pepper.
6 Pour marinade over the hot zucchini slices. Mix well and let sit for 1 hour. Season to taste before serving. 
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