Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Cod-Vegetable Salad recipe

EatSmarter exclusive recipe

Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

(0)

25 mins

45 mins

417 calories

93

Tofu and Cucumber Salad recipe

EatSmarter exclusive recipe

Tofu and Cucumber Salad

with Sweet and Sour Pesto

(0)

45 mins

45 mins

325 calories

93

Green Egg Salad recipe

EatSmarter exclusive recipe

Green Egg Salad

with Peanuts

(0)

25 mins

25 mins

305 calories

83

Exotic Celery Salad recipe

EatSmarter exclusive recipe

Exotic Celery Salad

with Roast Duck Breast

(0)

50 mins

50 mins

330 calories

79

Velvet Shrimp recipe

EatSmarter exclusive recipe

with Vegetables and Mushrooms

(0)

45 mins

45 mins

489 calories

Broccoli and Nut Salad recipe

Broccoli and Nut Salad

(0)

15 mins

23 mins

Salmon and Egg Salad Plate recipe

Salmon and Egg Salad Plate

(0)

50 mins

50 mins

Dressed Asparagus with Goat Cheese recipe

Dressed Asparagus with Goat Cheese

(0)

30 mins

45 mins

Veggie Cakes with Leaves recipe

Veggie Cakes with Leaves

(0)

30 mins

40 mins

199 calories

79

Carrots with Onions and Herbs recipe

Carrots with Onions and Herbs

(0)

20 mins

20 mins

Cubed Bread Salad recipe

Cubed Bread Salad

(0)

20 mins

20 mins

Warm Fish and Seafood Salad recipe

Warm Fish and Seafood Salad

(0)

40 mins

40 mins

Provence-style Salad Bowl recipe

Provence-style Salad Bowl

(0)

30 mins

30 mins

Seafood Kebabs with Salad recipe

Seafood Kebabs with Salad

(0)

30 mins

38 mins

Classic Nut and Spinach Salad recipe

Classic Nut and Spinach Salad

(0)

15 mins

15 mins

399 calories

93

Zucchini Egg Tortilla recipe

Zucchini Egg Tortilla

(0)

30 mins

30 mins

Avocado with Dressed Mixed Leaves recipe

Avocado with Dressed Mixed Leaves

(0)

25 mins

25 mins

Mixed Beans with Cheese recipe

Mixed Beans with Cheese

(0)

15 mins

30 mins

Grain and Chicken Salad with Lemon recipe

Grain and Chicken Salad with Lemon

(0)

50 mins

50 mins

Fruit and Avocado Plate recipe

Fruit and Avocado Plate

(0)

20 mins

20 mins

Fish Steak with Creamy Cucumber recipe

Fish Steak with Creamy Cucumber

(0)

30 mins

30 mins

Asian-style Green Vegetable Salad recipe

Asian-style Green Vegetable Salad

(0)

30 mins

30 mins

92

Potato and Green Vegetable Platter recipe

Potato and Green Vegetable Platter

(0)

20 mins

40 mins

249 calories

96

Tricolore Appetiser recipe

Tricolore Appetiser

(0)

15 mins

15 mins

168 calories

94

Wild Leaves with Bread Cubes recipe

Wild Leaves with Bread Cubes

(0)

25 mins

25 mins

Chicken and Salad Rolled Sandwiches recipe

Chicken and Salad Rolled Sandwiches

(0)

30 mins

30 mins

Herb and Grain Bowl recipe

Herb and Grain Bowl

(0)

30 mins

60 mins

357 calories

95

Gourmet Seafood and Fruit Salad recipe

Gourmet Seafood and Fruit Salad

(0)

20 mins

22 mins

85

Grilled Cheese and Cannellini Bean Salad recipe

Grilled Cheese and Cannellini Bean Salad

(0)

40 mins

70 mins

Savory Salad Crepes recipe

Savory Salad Crepes

(0)

30 mins

55 mins

301 calories

93

Pork Steaks with Cream Cheese Filling recipe

Pork Steaks with Cream Cheese Filling

(0)

40 mins

90 mins

Beef and Pumpkin Platter recipe

Beef and Pumpkin Platter

(0)

25 mins

35 mins

Salmon and Cream Cheese Wraps with Salad recipe

Salmon and Cream Cheese Wraps with Salad

(0)

30 mins

60 mins

615 calories

77

Green Floret and Egg Bowl recipe

Green Floret and Egg Bowl

(0)

30 mins

30 mins

Flaked Fish and White Bean Bowl recipe

Flaked Fish and White Bean Bowl

(0)

25 mins

25 mins

840 calories

83

Chicken, Citrus, and Asparagus Platter recipe

Chicken, Citrus, and Asparagus Platter

(0)

25 mins

45 mins

428 calories

86

Small Tomato Salad with Leaves recipe

Small Tomato Salad with Leaves

(0)

25 mins

25 mins

Citrus and Chicken Bowl recipe

Citrus and Chicken Bowl

(0)

30 mins

40 mins

475 calories

96

Coated Chicken Breast with Shredded Veg recipe

Coated Chicken Breast with Shredded Veg

(0)

35 mins

65 mins

Mushrooms with Tomato and Asparagus recipe

Mushrooms with Tomato and Asparagus

(0)

20 mins

20 mins

243 calories

88

Sliced Poultry Salad recipe

Sliced Poultry Salad

(0)

30 mins

65 mins

313 calories

83

Sliced Egg with Salad Leaves recipe

Sliced Egg with Salad Leaves

(0)

25 mins

35 mins

291 calories

72

Grain Salad Bowl with Veggies recipe

Grain Salad Bowl with Veggies

(0)

20 mins

20 mins

265 calories

79

Persian Grain Salad recipe

Persian Grain Salad

(0)

30 mins

30 mins

633 calories

88

Corn Pasta with Arugula recipe

Corn Pasta with Arugula

(0)

25 mins

25 mins

322 calories

88

Shrimp and Avocado Appetisers recipe

Shrimp and Avocado Appetisers

(0)

35 mins

35 mins

White Bean Salad Bowls recipe

White Bean Salad Bowls

(0)

25 mins

70 mins

Shrimp and Tropical Fruit Salad recipe

Shrimp and Tropical Fruit Salad

(0)

15 mins

32 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.