Broccoli and Nut Salad

0
Average: 0 (0 votes)
(0 votes)
Broccoli and Nut Salad
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 23 min.
Ready in

Healthy, because

Even smarter

Brocolli adds valuable nutrients to this salad like vitamin C and fiber, while the hazelnuts are a good source of vitamin B6 and folate.

Feel free to substitute whichever nuts you like for hazelnuts. Almonds are especially delicious in this salad.

Ingredients

for
4
Ingredients
1 cup Hazelnuts (chopped)
4 cups Broccoli (prepared into florets)
cup vegetable stock
2 Tbsps Yogurt
1 Tbsp Hazelnut oil
1 Tbsp Sherry vinegar
salt
freshly ground peppers
How healthy are the main ingredients?
BroccoliYogurtsalt

Preparation steps

1.
Toast the hazelnuts in a dry frying pan over a medium heat, stirring, until golden brown.
2.
Take the hazelnuts out of the pan, put the vegetable stock into the pan and bring to the boil. Add the broccoli, cover and cook over a low heat for 5-8 minutes, until al dente. Drain and leave to cool slightly.
3.
Spoon onto plates. Mix the yoghurt with the oil and vinegar and season to taste with salt and pepper.
4.
Scatter the toasted hazelnuts over the broccoli, sprinkle with yoghurt sauce and serve.

Perfect For Summer

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks