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Cubed Bread Salad

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Cubed Bread Salad
193
calories
Calories
0
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easy
Difficulty
20 min.
Preparation
Nutritions
Fat10.75 g
Saturated Fat Acids1.43 g
Protein4.15 g
Roughage1.5 g
Sugar added0 g
Calorie193
1 serving contains
Calories193
Protein/g4.15
Fat/g10.75
Saturated fatty acids/g1.43
Carbohydrates/g21.05
Added sugar/g0
Roughage/g1.5
Cholesterol/mg0
Vitamin A/mg105.96
Vitamin D/μg0
Vitamin E/mg0.67
Vitamin B₁/mg0.05
Vitamin B₂/mg0.02
Niacin/mg0.88
Vitamin B₆/mg0.11
Folate/μg18.92
Pantothenic acid/mg0.12
Biotin/μg4.92
Vitamin B₁₂/μg0
Vitamin C/mg17.2
Potassium/mg296.47
Calcium/mg14.83
Magnesium/mg14.14
Iron/mg1.45
Zinc/mg0.22

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
4 slices
day-old Black bread
4
3 tablespoons
1 clove
1 tablespoon
Basil (roughly chopped)
2 tablespoons
freshly ground peppers
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Preparation steps

Step 1/3
Dice the bread and fry in olive oil.
Step 2/3
Wash, quarter and deseed the tomatoes and cut into pieces.
Step 3/3
Peel and finely chop the garlic. Mix all the ingredients and season to taste with salt and pepper. Serve immediately.

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