Cubed Bread Salad
(0 votes)
(0 votes)
193
calories
Calories
easy
Difficulty
20 min.
Preparation
Nutritions
1 serving contains
| Fat | 10.75 g | |
| Saturated Fat Acids | 1.43 g | |
| Protein | 4.15 g | |
| Roughage | 1.5 g | |
| Sugar added | 0 g | |
| Calorie | 193 |
more nutritions
| Carbohydrates/g | 21.05 |
| Cholesterol/mg | 0 |
| Vitamin A/mg | 105.96 |
| Vitamin D/μg | 0 |
| Vitamin E/mg | 0.67 |
| Vitamin B₁/mg | 0.05 |
| Vitamin B₂/mg | 0.02 |
| Niacin/mg | 0.88 |
| Vitamin B₆/mg | 0.11 |
| Folate/μg | 18.92 |
| Pantothenic acid/mg | 0.12 |
| Biotin/μg | 4.92 |
| Vitamin B₁₂/μg | 0 |
| Vitamin C/mg | 17.2 |
| Potassium/mg | 296.47 |
| Calcium/mg | 14.83 |
| Magnesium/mg | 14.14 |
| Iron/mg | 1.45 |
| Zinc/mg | 0.22 |
Recipe author: EAT SMARTER
Ingredients
for 4 servings- 4 slices
day-old Black bread
- 4
- 3 tablespoons
- 1 clove
- 1 tablespoon
Basil (roughly chopped)
- 2 tablespoons
white wine vinegar (to taste)
- freshly ground peppers
Preparation
Preparation steps
Step 1/3
Dice the bread and fry in olive oil.
Step 2/3
Wash, quarter and deseed the tomatoes and cut into pieces.
Step 3/3
Peel and finely chop the garlic. Mix all the ingredients and season to taste with salt and pepper. Serve immediately.
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