Cubed Bread Salad
(0 votes)
(0 votes)
193
calories
Calories
easy
Difficulty
20 min.
Preparation
Nutritions
| Fat | 10.75 g | |
| Saturated Fat Acids | 1.43 g | |
| Protein | 4.15 g | |
| Roughage | 1.5 g | |
| Sugar added | 0 g | |
| Calorie | 193 |
more nutritions
1 serving contains
| Calories | 193 |
| Protein/g | 4.15 |
| Fat/g | 10.75 |
| Saturated fatty acids/g | 1.43 |
| Carbohydrates/g | 21.05 |
| Added sugar/g | 0 |
| Roughage/g | 1.5 |
| Cholesterol/mg | 0 |
| Vitamin A/mg | 105.96 |
| Vitamin D/μg | 0 |
| Vitamin E/mg | 0.67 |
| Vitamin B₁/mg | 0.05 |
| Vitamin B₂/mg | 0.02 |
| Niacin/mg | 0.88 |
| Vitamin B₆/mg | 0.11 |
| Folate/μg | 18.92 |
| Pantothenic acid/mg | 0.12 |
| Biotin/μg | 4.92 |
| Vitamin B₁₂/μg | 0 |
| Vitamin C/mg | 17.2 |
| Potassium/mg | 296.47 |
| Calcium/mg | 14.83 |
| Magnesium/mg | 14.14 |
| Iron/mg | 1.45 |
| Zinc/mg | 0.22 |
Recipe author: EAT SMARTER
Ingredients
for 4 servings- 4 slices
day-old Black bread
- 4
- 3 tablespoons
- 1 clove
- 1 tablespoon
Basil (roughly chopped)
- 2 tablespoons
white wine vinegar (to taste)
- freshly ground peppers
Preparation steps
Step 1/3
Dice the bread and fry in olive oil.
Step 2/3
Wash, quarter and deseed the tomatoes and cut into pieces.
Step 3/3
Peel and finely chop the garlic. Mix all the ingredients and season to taste with salt and pepper. Serve immediately.
Add comment
EAT SMARTER Newsletter
It's Free!
Sign up for our EAT SMARTER NEWSLETTER
Stay up to date with the EAT SMARTER! Newsletter! We will send you daily inspiration to cook and enjoy. Sign up here for free!
