Salmon and Egg Salad Plate
|Saturated Fat Acids||2.9 g|
|Sugar added||0 g|
1 serving contains
|Saturated fatty acids/g||2.9|
Recipe author: EAT SMARTER
Simmer the asparagus pieces in boiling, salted water for about 6-8 minutes. Drain, retaining the cooking water.
Wash and trim the mangetout and cook in boiling, salted water for about 4 minutes. Drain, refresh in cold water and drain thoroughly.
Cut the salmon into approximately 2 cm strips. Rinse the lemon in hot water, halve and slice one half. Squeeze the other half. Put the lemon slices into a pan, add asparagus water to a depth of 2 cm and bring to the boil. Add the salmon, turn off the heat, cover and leave to stand for about 8 minutes.
Wash and trim the spring onions and cut into rings at an angle. Shell and slice the eggs.
Wash the salad leaves, shake dry and break into smaller pieces. Make a bed of salad leaves on 4 plates. Mix the lemon juice with salt and pepper and stir in 2 tbsp of asparagus water and oil.
Arrange the other ingredients on top of the salad leaves, drizzling over the dressing.