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Salmon and Egg Salad Plate

Recipe author: EAT SMARTER
Salmon and Egg Salad Plate
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303
calories
Calories
50 min.
Preparation
easy
Difficulty

Ingredients

for 4 servings
4 ½ cups
white Asparagus (trimmed and chopped)
1 ½ cups
½ bunch
11 ounces
1
unwaxed lemon
3 cups
mixed Salad Greens (lettuce, lollo rosso, radicchio... )
2
hard-boiled eggs
freshly ground peppers
3 tablespoons
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Preparation steps

Step 1/6
Simmer the asparagus pieces in boiling, salted water for about 6-8 minutes. Drain, retaining the cooking water.
Step 2/6
Wash and trim the mangetout and cook in boiling, salted water for about 4 minutes. Drain, refresh in cold water and drain thoroughly.
Step 3/6
Cut the salmon into approximately 2 cm strips. Rinse the lemon in hot water, halve and slice one half. Squeeze the other half. Put the lemon slices into a pan, add asparagus water to a depth of 2 cm and bring to the boil. Add the salmon, turn off the heat, cover and leave to stand for about 8 minutes.
Step 4/6
Wash and trim the spring onions and cut into rings at an angle. Shell and slice the eggs.
Step 5/6
Wash the salad leaves, shake dry and break into smaller pieces. Make a bed of salad leaves on 4 plates. Mix the lemon juice with salt and pepper and stir in 2 tbsp of asparagus water and oil.
Step 6/6
Arrange the other ingredients on top of the salad leaves, drizzling over the dressing.