Coated Chicken Breast with Shredded Veg
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(0 votes)
579
calories
Calories
35 min.
Preparation
ready in 1 hr 5 min.
Ready in
easy
Difficulty
Health information
Exact nutritional values of this recipe
Nutritions
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 579 kcal | (28 %) | ||
| Protein | 37.84 g | (39 %) | ||
| Fat | 23.5 g | (20 %) | ||
| Carbohydrates | 56.27 g | (38 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 10.58 g | (35 %) |
more nutritions
| Vitamin A | 431.84 mg | (53,980 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 3.35 mg | (28 %) | ||
| Vitamin B₁ | 0.56 mg | (56 %) | ||
| Vitamin B₂ | 0.42 mg | (38 %) | ||
| Niacin | 21.88 mg | (182 %) | ||
| Vitamin B₆ | 0.91 mg | (65 %) | ||
| Folate | 262.88 μg | (88 %) | ||
| Pantothenic acid | 1.55 mg | (26 %) | ||
| Biotin | 0.79 μg | (2 %) | ||
| Vitamin B₁₂ | 0.71 μg | (24 %) | ||
| Vitamin C | 163.67 mg | (172 %) | ||
| Potassium | 1,258.64 mg | (31 %) | ||
| Calcium | 258.68 mg | (26 %) | ||
| Magnesium | 96.33 mg | (32 %) | ||
| Iron | 4.86 mg | (32 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 2.01 mg | (25 %) | ||
| Saturated fatty acids | 4.74 g | |||
| Cholesterol | 122.87 mg |