Coated Chicken Breast with Shredded Veg

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Coated Chicken Breast with Shredded Veg
579
calories
Calories
35 min.
Preparation
ready in 1 hr 5 min.
Ready in
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie579 kcal(28 %)
Protein37.84 g(39 %)
Fat23.5 g(20 %)
Carbohydrates56.27 g(38 %)
Sugar added0 g(0 %)
Roughage10.58 g(35 %)
Vitamin A431.84 mg(53,980 %)
Vitamin D0.6 μg(3 %)
Vitamin E3.35 mg(28 %)
Vitamin B₁0.56 mg(56 %)
Vitamin B₂0.42 mg(38 %)
Niacin21.88 mg(182 %)
Vitamin B₆0.91 mg(65 %)
Folate262.88 μg(88 %)
Pantothenic acid1.55 mg(26 %)
Biotin0.79 μg(2 %)
Vitamin B₁₂0.71 μg(24 %)
Vitamin C163.67 mg(172 %)
Potassium1,258.64 mg(31 %)
Calcium258.68 mg(26 %)
Magnesium96.33 mg(32 %)
Iron4.86 mg(32 %)
Iodine15 μg(8 %)
Zinc2.01 mg(25 %)
Saturated fatty acids4.74 g
Cholesterol122.87 mg