Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Cod-Vegetable Salad recipe
EatSmarter exclusive recipe
Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
Tofu and Cucumber Salad recipe
EatSmarter exclusive recipe
Tofu and Cucumber Salad

with Sweet and Sour Pesto

0
(0)

45 mins

45 mins

325 calories

93
Green Egg Salad recipe
EatSmarter exclusive recipe
Green Egg Salad

with Peanuts

0
(0)

25 mins

25 mins

305 calories

83
Exotic Celery Salad recipe
EatSmarter exclusive recipe
Exotic Celery Salad

with Roast Duck Breast

0
(0)

50 mins

50 mins

330 calories

79
Velvet Shrimp recipe
EatSmarter exclusive recipe
Velvet Shrimp

with Vegetables and Mushrooms

0
(0)

45 mins

45 mins

489 calories

Broccoli and Nut Salad recipe
Broccoli and Nut Salad
0
(0)

15 mins

23 mins

Salmon and Egg Salad Plate recipe
Salmon and Egg Salad Plate
0
(0)

50 mins

50 mins

Dressed Asparagus with Goat Cheese recipe
Dressed Asparagus with Goat Cheese
0
(0)

30 mins

45 mins

Veggie Cakes with Leaves recipe
Veggie Cakes with Leaves
0
(0)

30 mins

40 mins

199 calories

79
Carrots with Onions and Herbs recipe
Carrots with Onions and Herbs
0
(0)

20 mins

20 mins

Cubed Bread Salad recipe
Cubed Bread Salad
0
(0)

20 mins

20 mins

Warm Fish and Seafood Salad recipe
Warm Fish and Seafood Salad
0
(0)

40 mins

40 mins

Provence-style Salad Bowl recipe
Provence-style Salad Bowl
0
(0)

30 mins

30 mins

Seafood Kebabs with Salad recipe
Seafood Kebabs with Salad
0
(0)

30 mins

38 mins

Classic Nut and Spinach Salad recipe
Classic Nut and Spinach Salad
0
(0)

15 mins

15 mins

399 calories

93
Zucchini Egg Tortilla recipe
Zucchini Egg Tortilla
0
(0)

30 mins

30 mins

Avocado with Dressed Mixed Leaves recipe
Avocado with Dressed Mixed Leaves
0
(0)

25 mins

25 mins

Mixed Beans with Cheese recipe
Mixed Beans with Cheese
0
(0)

15 mins

30 mins

Grain and Chicken Salad with Lemon recipe
Grain and Chicken Salad with Lemon
0
(0)

50 mins

50 mins

Fruit and Avocado Plate recipe
Fruit and Avocado Plate
0
(0)

20 mins

20 mins

Fish Steak with Creamy Cucumber recipe
Fish Steak with Creamy Cucumber
0
(0)

30 mins

30 mins

Asian-style Green Vegetable Salad recipe
Asian-style Green Vegetable Salad
0
(0)

30 mins

30 mins

92
Potato and Green Vegetable Platter recipe
Potato and Green Vegetable Platter
0
(0)

20 mins

40 mins

249 calories

96
Tricolore Appetiser recipe
Tricolore Appetiser
0
(0)

15 mins

15 mins

168 calories

94
Wild Leaves with Bread Cubes recipe
Wild Leaves with Bread Cubes
0
(0)

25 mins

25 mins

Chicken and Salad Rolled Sandwiches recipe
Chicken and Salad Rolled Sandwiches
0
(0)

30 mins

30 mins

Herb and Grain Bowl recipe
Herb and Grain Bowl
0
(0)

30 mins

60 mins

357 calories

95
Gourmet Seafood and Fruit Salad recipe
Gourmet Seafood and Fruit Salad
0
(0)

20 mins

22 mins

85
Grilled Cheese and Cannellini Bean Salad recipe
Grilled Cheese and Cannellini Bean Salad
0
(0)

40 mins

70 mins

Savory Salad Crepes recipe
Savory Salad Crepes
0
(0)

30 mins

55 mins

301 calories

93
Pork Steaks with Cream Cheese Filling recipe
Pork Steaks with Cream Cheese Filling
0
(0)

40 mins

90 mins

Beef and Pumpkin Platter recipe
Beef and Pumpkin Platter
0
(0)

25 mins

35 mins

Salmon and Cream Cheese Wraps with Salad recipe
Salmon and Cream Cheese Wraps with Salad
0
(0)

30 mins

60 mins

615 calories

77
Green Floret and Egg Bowl recipe
Green Floret and Egg Bowl
0
(0)

30 mins

30 mins

Flaked Fish and White Bean Bowl recipe
Flaked Fish and White Bean Bowl
0
(0)

25 mins

25 mins

840 calories

83
Chicken, Citrus, and Asparagus Platter recipe
Chicken, Citrus, and Asparagus Platter
0
(0)

25 mins

45 mins

428 calories

86
Small Tomato Salad with Leaves recipe
Small Tomato Salad with Leaves
0
(0)

25 mins

25 mins

Citrus and Chicken Bowl recipe
Citrus and Chicken Bowl
0
(0)

30 mins

40 mins

475 calories

96
Coated Chicken Breast with Shredded Veg recipe
Coated Chicken Breast with Shredded Veg
0
(0)

35 mins

65 mins

Mushrooms with Tomato and Asparagus recipe
Mushrooms with Tomato and Asparagus
0
(0)

20 mins

20 mins

243 calories

88
Sliced Poultry Salad recipe
Sliced Poultry Salad
0
(0)

30 mins

65 mins

313 calories

83
Sliced Egg with Salad Leaves recipe
Sliced Egg with Salad Leaves
0
(0)

25 mins

35 mins

291 calories

72
Grain Salad Bowl with Veggies recipe
Grain Salad Bowl with Veggies
0
(0)

20 mins

20 mins

265 calories

79
Persian Grain Salad recipe
Persian Grain Salad
0
(0)

30 mins

30 mins

633 calories

88
Corn Pasta with Arugula recipe
Corn Pasta with Arugula
0
(0)

25 mins

25 mins

322 calories

88
Shrimp and Avocado Appetisers recipe
Shrimp and Avocado Appetisers
0
(0)

35 mins

35 mins

White Bean Salad Bowls recipe
White Bean Salad Bowls
0
(0)

25 mins

70 mins

Shrimp and Tropical Fruit Salad recipe
Shrimp and Tropical Fruit Salad
0
(0)

15 mins

32 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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