Special recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
156 Special recipes
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Cottage Cheese Bowl with Crunchy Oatmeal recipe
Filling High Protein Breakfast
Cottage Cheese Bowl with Crunchy Oatmeal

and cinnamon apples

5
(24)

5 mins

10 mins

486 calories

8,6
Avocado Rye Toast with Egg recipe
Quick and Easy
Avocado Rye Toast with Egg
5
(20)

20 mins

20 mins

241 calories

8,7
Veggie Lasagna Stew recipe
Variation On A Classic Dish
Veggie Lasagna Stew
5
(20)

30 mins

30 mins

581 calories

9,3
Spinach Pancakes Breakfast Bowl recipe
Clean Eating Snack
Spinach Pancakes Breakfast Bowl
5
(19)

25 mins

25 mins

498 calories

8,9
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
5
(18)

30 mins

60 mins

278 calories

9,5
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(17)

15 mins

25 mins

178 calories

8,7
Buttermilk Pancake Skewers with Fruits recipe
For The Whole Family
Buttermilk Pancake Skewers with Fruits
5
(16)

45 mins

45 mins

79 calories

7,9
Zucchini Pancakes with Paprika-Yogurt Dip recipe
Cooking For Kids
Zucchini Pancakes with Paprika-Yogurt Dip
5
(16)

25 mins

25 mins

315 calories

8,6
Cinnamon Buns with Icing recipe
Endorphine Booster
Cinnamon Buns with Icing
5
(16)

60 mins

150 mins

Chocolate Crumb Cake with Bananas recipe
Healthier Version Of A Classic Recipe
Chocolate Crumb Cake with Bananas
5
(15)

40 mins

100 mins

266 calories

6,9
Vanilla Yogurt Bowl with Apricots recipe
Start the Day Off Right
Vanilla Yogurt Bowl with Apricots
5
(15)

15 mins

15 mins

145 calories

Green Smoothie with Kefir recipe
Stomach-Soothing
Green Smoothie with Kefir
5
(14)

10 mins

10 mins

214 calories

9,8
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(14)

20 mins

70 mins

645 calories

9,2
Brain Food Cookies recipe
Great For Students
Brain Food Cookies
5
(13)

30 mins

45 mins

110 calories

6,8
Cashew Mousse with Strawberries recipe
Clean Eating Recipe
Cashew Mousse with Strawberries
5
(13)

15 mins

255 mins

384 calories

9,1
Spicy Waffles with Dip recipe
Cooking For Kids
Spicy Waffles with Dip
5
(13)

45 mins

45 mins

623 calories

8,7
Cauliflower Parsnip Soup with Almond Puree recipe
Variation On A Classic Dish
Cauliflower Parsnip Soup with Almond Puree
5
(13)

15 mins

35 mins

Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

8,8
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie

with Cinnamon

5
(12)

5 mins

5 mins

455 calories

6,7
Vegetarian Pizza Rolls recipe
For The Whole Family
Vegetarian Pizza Rolls
5
(12)

20 mins

35 mins

266 calories

8,9
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
Chia Water with Kiwi
5
(12)

5 mins

15 mins

64 calories

10,0
Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(12)

40 mins

165 mins

290 calories

7,3
Overnight Strawberry Rhubarb Bowls recipe
High-Protein
Overnight Strawberry Rhubarb Bowls

(healthy proats)

5
(12)

15 mins

495 mins

467 calories

8,5
Lavender Water with Raspberries recipe
Detox Drink
Lavender Water with Raspberries
5
(12)

5 mins

5 mins

10 calories

10,0
Basil Mushrooms on Polenta recipe
5-Ingredients Recipe
Basil Mushrooms on Polenta
5
(12)

20 mins

20 mins

322 calories

9,2
Wholemeal Vegetable Pizza with Avocado recipe
Guilt-Free Fast Food
Wholemeal Vegetable Pizza with Avocado
5
(12)

40 mins

120 mins

740 calories

8,9
Soy Vegetable Curry recipe
Satisfying Vegan Food
Soy Vegetable Curry
5
(11)

30 mins

780 mins

577 calories

8,8
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

9,0
Avocado Lime Dressing recipe
Satisfying Vegan Food
Avocado Lime Dressing
5
(11)

10 mins

10 mins

Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(11)

10 mins

1450 mins

128 calories

7,9
Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
Spicy Savoy Cabbage Chips
5
(11)

5 mins

15 mins

92 calories

7,9
Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
5
(11)

15 mins

35 mins

133 calories

7,9
Açaí Bowl with Fresh Berries recipe
Vegan Delicacy
Açaí Bowl with Fresh Berries
5
(11)

15 mins

15 mins

411 calories

White Cabbage Kimchi recipe
Basic Healthy Recipe
White Cabbage Kimchi
5
(11)

35 mins

4355 mins

66 calories

9,6
Vegan Savoy Cabbage Roulades recipe
Vegan Delicacy
Vegan Savoy Cabbage Roulades

with red cabbage and bread dumplings

5
(10)

100 mins

100 mins

550 calories

7,7
Oat Bread recipe
Basic Healthy Recipe
Oat Bread
5
(10)

40 mins

1530 mins

150 calories

Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Low-Cal Dinner
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(10)

50 mins

75 mins

330 calories

8,8
Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

8,7
Hawaiian Stuffed Bread recipe
Quick and Easy
Hawaiian Stuffed Bread
5
(10)

15 mins

35 mins

244 calories

5,4
Smoked Trout Tartare with Avocado Mango Salsa recipe
Guilt-Free Delicacy
Smoked Trout Tartare with Avocado Mango Salsa
5
(10)

25 mins

25 mins

307 calories

9,2
Basic Tofu Recipe recipe
Basic Healthy Recipe
Basic Tofu Recipe
5
(10)

10 mins

80 mins

186 calories

9,2
Apple Peanut Butter Sandwich recipe
Snacks For Kids
Apple Peanut Butter Sandwich

with coconut

5
(10)

10 mins

10 mins

163 calories

10,0
Pulled Jackfruit Burger recipe
Vegan Delicacy
Pulled Jackfruit Burger

in slow cooker or on the stove

5
(9)

45 mins

45 mins

559 calories

7,7
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

9,4
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(9)

30 mins

30 mins

425 calories

9,7
Chocolate Banana Toast recipe
Filling High Protein Breakfast
Chocolate Banana Toast

with Yogurt

5
(8)

15 mins

15 mins

276 calories

Strawberry Watermelon Gazpacho recipe
Light And Refreshing
Strawberry Watermelon Gazpacho
5
(7)

15 mins

15 mins

147 calories

10,0
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

9,5

We hope you enjoy our EAT SMARTER recipes in the Specials collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Specials. If you like what you eat, please share your experience with us on our community and social media pages.

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