Low-Carb Without Meat
Mushroom Carpaccio with Crème Fraiche
(2 votes)
(2 votes)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
236
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 236 cal. | (11 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.8 g | (26 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 4 μg | (20 %) | ||
| Vitamin E | 1.3 mg | (11 %) | ||
| Vitamin K | 4.1 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 11 mg | (92 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 36 μg | (12 %) | ||
| Pantothenic acid | 3.4 mg | (57 %) | ||
| Biotin | 19.1 μg | (42 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 489 mg | (12 %) | ||
| Calcium | 51 mg | (5 %) | ||
| Magnesium | 17 mg | (6 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 2 mg | (25 %) | ||
| Saturated fatty acids | 9.9 g | |||
| Uric acid | 118 mg | |||
| Cholesterol | 40 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 18 ozs fresh Porcini mushroom
- 6 ozs Crème fraiche
- 1 Tbsp lemon juice
- 2 Tbsps Whipped cream
- salt
- freshly ground peppers
- olive oil
- 2 Tbsps scallions
Preparation steps
1.
Trim the mushrooms and thinly slice on a mandoline. Arrange the mushrooms slices on plates. Mix the crème fraîche, lemon juice, and heavy cream.
2.
Season the mushrooms with salt and pepper. Drizzle with the olive oil and the crème fraîche sauce. Garnish with the chopped chives, and serve.
