Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,978 Asian recipes from EAT SMARTER
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Veggie Wrappers recipe

40 mins

40 mins

Spicy Glazed Tofu, Vegetables and Noodles recipe

30 mins

150 mins

495 calories

73
Sliced Oriental Beef recipe

25 mins

40 mins

Spicy Vegetable Curry recipe

30 mins

55 mins

100
Aromatic Seafood Broth recipe

40 mins

40 mins

388 calories

79
Noodle and Shrimp Broth recipe

30 mins

55 mins

Steak and Noodle Salad Bites recipe

25 mins

25 mins

Indian Rice Bowl with Lamb recipe

20 mins

400 mins

Thai Noodles with Chicken recipe

30 mins

50 mins

Fruity Thai Beef Curry recipe

25 mins

70 mins

Green Shrimp Curry recipe

30 mins

40 mins

Indian Dough Rings recipe

25 mins

63 mins

63 calories

97
Gourmet Spicy Shrimp recipe

30 mins

50 mins

342 calories

75
Tofu Curry in Bowls with Rice recipe

20 mins

45 mins

Chinese Rice Balls recipe

25 mins

50 mins

Southeast Asian Rice Bowl recipe

15 mins

35 mins

844 calories

93
Thai Rice Pudding recipe

30 mins

65 mins

419 calories

68
Rice Bowl with Beef recipe

20 mins

40 mins

Taro Root Bisque recipe

30 mins

65 mins

Coconut and Chicken Stir-fry recipe

40 mins

55 mins

1036 calories

85
Turkey 'sushi' recipe

25 mins

40 mins

Sticky Asian Chicken Wings recipe

30 mins

50 mins

79
Spiced Nut and Potato Bowl recipe

40 mins

70 mins

Fruity Pork Stir-fry recipe

30 mins

40 mins

Steak Wraps recipe

20 mins

28 mins

Nori, Rice, Avocado and Apple Roll recipe

15 mins

40 mins

359 calories

100
Duck and Salad Rolls recipe

15 mins

50 mins

Thai Barbecued Bananas recipe

15 mins

23 mins

South-east Asian Seafood Curry recipe

25 mins

40 mins

390 calories

93
Gourmet Veggie Sushi recipe

30 mins

70 mins

South-east Asian Rolls recipe

15 mins

25 mins

86
Chinese Buckwheat Noodle Soup recipe

15 mins

30 mins

Pork and Mushroom Stir-fry recipe

20 mins

160 mins

79
Chinese-style Spiced Duck recipe

20 mins

155 mins

639 calories

94
Korean-style Sliced Beef recipe

25 mins

750 mins

Pork and Peanut Skewers recipe

40 mins

168 mins

Indonesian Seafood Broth recipe

25 mins

40 mins

Mild Indian Curry recipe

30 mins

125 mins

Chinese Lamb Steaks recipe

30 mins

280 mins

Barbecue Spiced Chicken Roll recipe

25 mins

753 mins

Chinese Veggie Pancake Wraps recipe

60 mins

120 mins

Rice and Veggie Wrap recipe

20 mins

20 mins

Crispy Battered Spears recipe

35 mins

65 mins

Open Pork Parcels recipe

35 mins

65 mins

Coconut Shrimp recipe

20 mins

45 mins

Dressed Crab Salad recipe

20 mins

40 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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