Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,978 Asian recipes from EAT SMARTER
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Asian Style Pasta Salad recipe

15 mins

30 mins

Orange Baklava recipe

40 mins

70 mins

958 calories

60
Pork Satay with Peanut and Chili Sauce recipe

90 mins

90 mins

640 calories

61
Fried Fish with Vegetables recipe
No Lactose, All Flavor
4
(1)

35 mins

35 mins

Kibbeh recipe
4
(1)

120 mins

120 mins

Chicken and Vegetable Skillet recipe

20 mins

20 mins

272 calories

77
Glass Noodles with Stir Fried Vegetables recipe

20 mins

20 mins

Chicken Salad recipe

35 mins

35 mins

Rice Salad with Grapes and Celery recipe

20 mins

20 mins

612 calories

83
Sesame Seed Flatbread recipe

15 mins

155 mins

436 calories

49
Asian Vegetable Rolls recipe

40 mins

40 mins

77 calories

75
Fried Noodles with Shrimp recipe

30 mins

40 mins

471 calories

Turkish Lamb Stew with Croutons recipe

30 mins

60 mins

319 calories

85
Asian Noodles with Shrimp recipe

30 mins

40 mins

543 calories

93
Rice Noodles with Prawns and Sprouts recipe

35 mins

35 mins

335 calories

93
Chicken and Mushroom Curry with Zucchini recipe

40 mins

40 mins

873 calories

Stir-fried Turkey and Vegetables recipe

20 mins

45 mins

482 calories

94
Thai-Style Fish Cakes recipe

30 mins

30 mins

Pork Cutlets with Mango Filling and Coconut Crust recipe

30 mins

30 mins

523 calories

63
Mushroom Stir Fry recipe

25 mins

45 mins

77 calories

100
Lentil and Bulgur Patties recipe

50 mins

50 mins

447 calories

92
Indian Style Porridge recipe

25 mins

45 mins

371 calories

69
Chicken Römertopf with Couscous and Vegetables recipe

30 mins

105 mins

718 calories

98
Cucumber Yogurt Salad recipe

15 mins

15 mins

112 calories

85
Pastry with Spinach and Ricotta Filling recipe

45 mins

45 mins

149 calories

86
Vegetable and Egg Noodle Stir-Fry recipe

25 mins

25 mins

360 calories

91
Mango and Papaya Lassi recipe

20 mins

20 mins

Lamb and Peppers from the Wok recipe

60 mins

60 mins

Kedgeree recipe

35 mins

35 mins

618 calories

79
Vegetable Stir-fry with Beef recipe

20 mins

740 mins

483 calories

98
Tropical Fruit Salad recipe

20 mins

20 mins

Dal with Spinach recipe

20 mins

170 mins

312 calories

98
Smoked Salmon Rolls recipe

20 mins

20 mins

157 calories

96
Shrimp Stir-fry with Noodles recipe

25 mins

27 mins

463 calories

79
Rice with Fruit recipe

35 mins

35 mins

Vegetable Soup recipe

80 mins

80 mins

246 calories

93
Salmon Coconut Curry with Noodles recipe

25 mins

25 mins

708 calories

72

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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