Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

Armenian Recipes

Georgian Recipes

Indonesian Recipes

Kazakh Recipes

Laotian Recipes

Malaysian Recipes

Mongolian Recipes

Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Green Tea Cupcakes recipe

Green Tea Cupcakes

(0)

60 mins

60 mins

South-east Asian Curry Bowl recipe

South-east Asian Curry Bowl

(0)

15 mins

220 mins

Indonesian Meat Curry recipe

Indonesian Meat Curry

(0)

20 mins

420 mins

Chilli Escalope Burgers recipe

Chilli Escalope Burgers

(0)

20 mins

90 mins

Butternut Squash and Prawn Bowl recipe

Butternut Squash and Prawn Bowl

(0)

10 mins

70 mins

790 calories

88

Crispy Japanese Shrimp and Veg recipe

Crispy Japanese Shrimp and Veg

(0)

35 mins

50 mins

Indian Veggie Appetiser with Dip recipe

Indian Veggie Appetiser with Dip

(0)

35 mins

47 mins

Asian Broth Mugs recipe

Asian Broth Mugs

(0)

10 mins

20 mins

89

Spicy Indian Drumsticks recipe

Spicy Indian Drumsticks

(0)

20 mins

170 mins

Asian Cinnamon Swirls recipe

Asian Cinnamon Swirls

(0)

70 mins

100 mins

Spiced Lamb Kebabs recipe

Spiced Lamb Kebabs

(0)

30 mins

160 mins

Middle Eastern Lamb Broth recipe

Middle Eastern Lamb Broth

(0)

45 mins

45 mins

Little Creme Brulee Cakes recipe

Little Creme Brulee Cakes

(0)

30 mins

30 mins

Japanese Tofu Salad recipe

Japanese Tofu Salad

(0)

10 mins

20 mins

Vegetable, Tofu and Noodle Stir-fry recipe

Vegetable, Tofu and Noodle Stir-fry

(0)

20 mins

20 mins

Thai-style Steak with Leaveas recipe

Thai-style Steak with Leaveas

(0)

30 mins

30 mins

Sliced Chicken and Noodle Bowl recipe

Sliced Chicken and Noodle Bowl

(0)

20 mins

20 mins

Spiced Chunky Lentil Stew recipe

Spiced Chunky Lentil Stew

(0)

50 mins

50 mins

Thai Shrimp Curry Bowl recipe

Thai Shrimp Curry Bowl

(0)

30 mins

30 mins

Indian Bean and Potato Curry recipe

Indian Bean and Potato Curry

(0)

35 mins

35 mins

Japanese Noodle and Broth Bowl recipe

Japanese Noodle and Broth Bowl

(0)

25 mins

25 mins

Sliced Steak Salad with Nuts recipe

Sliced Steak Salad with Nuts

(0)

30 mins

30 mins

Mixed Vegetable Curry Bowl recipe

Mixed Vegetable Curry Bowl

(0)

40 mins

40 mins

Asparagus, Broccoli and Pea Stir-fry with Tofu recipe

Asparagus, Broccoli and Pea Stir-fry with Tofu

(0)

30 mins

30 mins

Tofu and Water Chestnut Miso Soup recipe

Tofu and Water Chestnut Miso Soup

(0)

30 mins

30 mins

296 calories

100

Coconut and Cardamom Creme Brulee with Minted Pineapple recipe

Coconut and Cardamom Creme Brulee with Minted Pineapple

(0)

75 mins

555 mins

644 calories

58

Indian Sweet Sponge Balls recipe

Indian Sweet Sponge Balls

(0)

45 mins

165 mins

Paratha and Naan Breads recipe

Paratha and Naan Breads

(0)

60 mins

60 mins

Puffed Rice and Papdis Chaat recipe

Puffed Rice and Papdis Chaat

(0)

80 mins

80 mins

Spiced Buttercream Cakes recipe

Spiced Buttercream Cakes

(0)

60 mins

60 mins

Indian Cheese in Tomato Curry recipe

Indian Cheese in Tomato Curry

(0)

60 mins

840 mins

Asian Prawns with Spiced Basmati Rice recipe

Asian Prawns with Spiced Basmati Rice

(0)

15 mins

40 mins

Curried Fish Fillets recipe

Curried Fish Fillets

(0)

25 mins

925 mins

Japanese Pork Stir Fry recipe

Japanese Pork Stir Fry

(0)

20 mins

35 mins

Sesame Seed Sushi Bites recipe

Sesame Seed Sushi Bites

(0)

25 mins

40 mins

62

Monkfish Fillets with Spicy Sauce recipe

Monkfish Fillets with Spicy Sauce

(0)

15 mins

50 mins

Nutty Green Squares recipe

Nutty Green Squares

(0)

50 mins

50 mins

190 calories

65

Insian Sweet Balls with Nuts recipe

Insian Sweet Balls with Nuts

(0)

30 mins

50 mins

Soan Papdi recipe

Traditional Indian Sweet Treat

(0)

90 mins

150 mins

Gourmet Spiced Rice Soup with Garbanzos recipe

Gourmet Spiced Rice Soup with Garbanzos

(0)

30 mins

45 mins

Spicy Beef Madras recipe

Spicy Beef Madras

(0)

40 mins

240 mins

Spiced Tea with Milk Foam recipe

Spiced Tea with Milk Foam

(0)

5 mins

20 mins

29 calories

62

Silken Tofu and Tuna recipe

Silken Tofu and Tuna

(0)

5 mins

5 mins

Indian Spiced Chicken with Rice Bowls recipe

Indian Spiced Chicken with Rice Bowls

(0)

45 mins

445 mins

Jeera Aloo recipe

(0)

10 mins

45 mins

484 calories

96

Sticky Oriental Ribs recipe

Sticky Oriental Ribs

(0)

80 mins

440 mins

725 calories

54

Chilled Yogurt Soup with Mint recipe

Chilled Yogurt Soup with Mint

(0)

15 mins

45 mins

Healthy Sea Bass over Cabbage recipe

Healthy Sea Bass over Cabbage

(0)

20 mins

20 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.