Vitamin-rich recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,705 Vitamin-rich recipes from EAT SMARTER

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Stuffed Melon recipe

Light And Refreshing

with Fruit Yogurt

25 mins

25 mins

209 calories

Light Vegetable Stew recipe

Low-Carb Without Meat

Light Vegetable Stew

with Smoked Trout and Sorrel

20 mins

40 mins

190 calories

Chile Rice Noodles recipe

Chile Rice Noodles

with Turkey and Sesame Oil

35 mins

35 mins

630 calories

Strawberry-Rhubarb Compote recipe

Light And Refreshing

Strawberry-Rhubarb Compote

45 mins

165 mins

183 calories

Dumpling and Vegetable Soup recipe

Healthier Version Of A Classic Recipe

Dumpling and Vegetable Soup

with ham

70 mins

70 mins

377 calories

Smarter Corned Beef with Mashed Potatoes recipe

Smarter Corned Beef with Mashed Potatoes

45 mins

45 mins

543 calories

Grilled Fish Packets recipe

EatSmarter exclusive recipe

Grilled Fish Packets

35 mins

50 mins

167 calories

Wilted Spinach and Mango Salad recipe

Fine Vegetable Cuisine

Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

40 mins

40 mins

240 calories

Vegetable Carpaccio recipe

EatSmarter exclusive recipe

Vegetable Carpaccio

with Lime Vinaigrette

15 mins

15 mins

98 calories

Crispy Bread and Cheese Salad recipe

EatSmarter exclusive recipe

Crispy Bread and Cheese Salad

with Radish-Apple Dressing

35 mins

35 mins

280 calories

Mushroom Omelette with Tomatoes recipe

Kid's Breakfast (7-14 years)

Mushroom Omelette with Tomatoes

20 mins

20 mins

328 calories

Stuffed Baguette Bites recipe

EatSmarter exclusive recipe

Stuffed Baguette Bites

30 mins

60 mins

155 calories

Asparagus Ragout recipe

Vegetarian Delicacy

Asparagus Ragout

in Pastry Shells

60 mins

90 mins

367 calories

Japanese-Style Fillet of Sole recipe

EatSmarter exclusive recipe

Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

30 mins

30 mins

374 calories

Watercress-Cucumber Salad recipe

EatSmarter exclusive recipe

Watercress-Cucumber Salad

with Smoked Salmon

25 mins

25 mins

355 calories

Herb Salad with Eggs recipe

Local Superfoods

Herb Salad with Eggs

30 mins

30 mins

223 calories

Smarter Onion Soup recipe

Metabolism Booster

Smarter Onion Soup

with Fennel and Tomatoes

60 mins

60 mins

446 calories

Beet Soup recipe

with Oranges

40 mins

140 mins

186 calories

Asian-Style Spinach recipe

EatSmarter exclusive recipe

Asian-Style Spinach

with Curried Yogurt

15 mins

22 mins

98 calories

Pasta Sauce with Fennel, and Capers recipe

EatSmarter exclusive recipe

Pasta Sauce with Fennel, and Capers

25 mins

25 mins

543 calories

Salmon Perch Rolls recipe

EatSmarter exclusive recipe

Salmon Perch Rolls

with Creamed Leeks

60 mins

60 mins

577 calories

Coconut Gelatin recipe

EatSmarter exclusive recipe

Coconut Gelatin

with Pistachio Nougat

35 mins

275 mins

292 calories

Warm Apple Pie recipe

Guilt-Free Snack

30 mins

80 mins

219 calories

Baru Nut Bowl recipe

Vegetarian Delicacy

30 mins

30 mins

188 calories

Keto-Bowl with Konjac Noodles and Peanut Sauce recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Konjac Noodles and Peanut Sauce

30 mins

50 mins

621 calories

Vegan Summer Rolls recipe

Vegan Summer Rolls

20 mins

20 mins

Radish Parsley Salad recipe

Refreshing Vitamin Kick

Radish Parsley Salad

10 mins

10 mins

136 calories

Curly Kale Bean Soup recipe

Low Calorie Lunch

Curly Kale Bean Soup

10 mins

55 mins

Bulgur with Sprouts, Broccoli and Cauliflower recipe

Meal Prep Recipe

Bulgur with Sprouts, Broccoli and Cauliflower

35 mins

85 mins

429 calories

Marinated Herb Olives recipe

Marinated Herb Olives

130 mins

130 mins

195 calories

Mozzarella Potato Salad recipe

Variation On A Classic Dish

Mozzarella Potato Salad

20 mins

35 mins

Spring Mix Salad recipe

Spring Mix Salad

With balsamic

20 mins

20 mins

207 calories

Apple Pear Compote recipe

Light And Refreshing

Apple Pear Compote

20 mins

20 mins

211 calories

Pancakes Stuffed with Salmon recipe

Pancakes Stuffed with Salmon

20 mins

60 mins

729 calories

Eggplant and Potato Casserole recipe

For The Whole Family

Eggplant and Potato Casserole

35 mins

125 mins

619 calories

Snow Pea Sandwiches recipe

Guilt-Free Delicacy

Snow Pea Sandwiches

20 mins

33 mins

452 calories

BBQ Black Bean Burger with Pickled Beets recipe

BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

15 mins

20 mins

Avocado Toast with Beet Hummus recipe

Avocado Toast with Beet Hummus

and pickled onions

10 mins

10 mins

Parsnip Carrot Soup recipe

Vegetarian Weight Loss Recipe

Parsnip Carrot Soup

30 mins

30 mins

230 calories

Brussels Sprout Salad with Poached Eggs recipe

Clean Eating Lunch

Brussels Sprout Salad with Poached Eggs

and fava beans

40 mins

40 mins

609 calories

Sweet Potato Salad with Mozzarella and Dill recipe

Variation On A Classic Dish

Sweet Potato Salad with Mozzarella and Dill

30 mins

30 mins

386 calories

Avocado Cream with Mango recipe

Flavorful Snack For Weight Loss

Avocado Cream with Mango

20 mins

20 mins

335 calories

Carrot Beet Soup with Walnuts recipe

Healthy Gourmet Kitchen

Carrot Beet Soup with Walnuts

25 mins

25 mins

148 calories

Sheet Pan Purple Potatoes with Spicy Red Pesto recipe

Sheet Pan Purple Potatoes with Spicy Red Pesto

30 mins

50 mins

448 calories

Strawberry Tortilla Pancake with Chocolate Cream recipe

Guilt-Free Delicacy

Strawberry Tortilla Pancake with Chocolate Cream

30 mins

30 mins

477 calories

Sheet Pan Branzino with Vegetables recipe

No Lactose, All Flavor

Sheet Pan Branzino with Vegetables

20 mins

60 mins

558 calories

Pointed Cabbage with Filet Mignon recipe

Low-Carb Dinner

Pointed Cabbage with Filet Mignon

25 mins

25 mins

523 calories

Stir-Fried Catfish recipe

Guilt-Free Delicacy

Stir-Fried Catfish

with Peppers, Corn and Ginger

20 mins

20 mins

311 calories

We hope you enjoy our EAT SMARTER recipes in the Vitamin Rich Recipes collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vitamin Rich Recipes. If you like what you eat, please share your experience with us on our community and social media pages.