Mineral-rich recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,291 Mineral-rich recipes from EAT SMARTER
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Oats, Walnuts and Fruit recipe
Flavorful Diet Breakfast
Oats, Walnuts and Fruit

with Cottage Cheese and Maple

4.47826
(23)

15 mins

75 mins

415 calories

82
Oatmeal Fruit Bowl recipe
Smarter Home Cooking
Oatmeal Fruit Bowl

with cream cheese

4.47826
(23)

15 mins

75 mins

415 calories

82
Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe
Pumpkin-Seed and Cream Cheese Spread

with Chives

4.47619
(21)

15 mins

15 mins

430 calories

94
Stuffed Turkey Cutlets recipe
Low-Carb Dinner
Stuffed Turkey Cutlets

on Baby Spinach

4.47619
(21)

20 mins

20 mins

230 calories
Spicy Baked Sweet Potato Rounds recipe
EatSmarter exclusive recipe
Spicy Baked Sweet Potato Rounds

with Curry and Cumin

4.47059
(17)

20 mins

60 mins

225 calories

98
Savoy Cabbage-Apple Ragout recipe
Protein-Packed Vegan Recipe
Savoy Cabbage-Apple Ragout

with Red Lentils and Dates

4.47059
(17)

30 mins

30 mins

574 calories

98
Spicy Chinese Cabbage Wraps recipe
To-Go
Spicy Chinese Cabbage Wraps

with Turkey Strips

4.466665
(15)

30 mins

30 mins

245 calories

96
Thai Coconut Soup recipe
Quick Lunch
Thai Coconut Soup

with Marinated Prawns

4.465115
(43)

10 mins

10 mins

132 calories

94
Asparagus and Ham Omelet recipe
Low-Cal Dinner
Asparagus and Ham Omelet

with Potatoes and Parsley

4.46154
(13)

50 mins

50 mins

288 calories

86
Chicken Peanut Curry recipe
High-Protein
Chicken Peanut Curry

with Bell Peppers and Cilantro

4.458335
(24)

15 mins

15 mins

597 calories
Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Goat Cheese-Stuffed Chicken Breast recipe
Healthy Gourmet Kitchen
Goat Cheese-Stuffed Chicken Breast

with Chanterelles

4.454545
(11)

45 mins

45 mins

411 calories

95
Avocado Toast and Instant Latte recipe
High in Healthy Fats
Avocado Toast and Instant Latte
4.454545
(11)

10 mins

10 mins

368 calories

94
Cod with Tomatoes recipe
Low-Carb Lunch
Cod with Tomatoes

and Oranges

4.454545
(11)

35 mins

50 mins

251 calories

90
Apple and Fennel Salad recipe
Light And Refreshing
Apple and Fennel Salad

with Walnuts, Venison and Nut Oil

4.454545
(11)

35 mins

35 mins

428 calories
Green Potato Salad recipe
Smarter Home Cooking
Green Potato Salad

with Lamb's Lettuce, Prosciutto and Apple

4.454545
(11)

50 mins

90 mins

277 calories

90
Indian Chicken Curry recipe
Soul Food
Indian Chicken Curry

with Fruit Sauce

4.45
(20)

40 mins

60 mins

218 calories
Baked Chili Chicken recipe
EatSmarter exclusive recipe
Baked Chili Chicken

with Tortilla Chips, Tomatoes and Cheese

4.444445
(9)

40 mins

50 mins

274 calories
Chicken in a Roasting Bag recipe
EatSmarter exclusive recipe
Chicken in a Roasting Bag

with Mediterranean Vegetables

4.444445
(9)

30 mins

55 mins

378 calories

82
Salmon Fillet with Red Onions and Oranges recipe
EatSmarter exclusive recipe
Salmon Fillet with Red Onions and Oranges
4.444445
(9)

35 mins

35 mins

409 calories

92
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
4.444445
(9)

30 mins

30 mins

269 calories

100
Chickpea and Tomato Ragout recipe
Quick Clean Eating Recipe
Chickpea and Tomato Ragout

with Turkey Breast

4.42857
(21)

15 mins

15 mins

390 calories
Avocado and Cream Cheese Bread recipe
Smarter Snack
Avocado and Cream Cheese Bread

with Carrot, Cucumber and Sprouts

4.42857
(14)

15 mins

15 mins

550 calories

93
Vegetable Kebabs recipe
EatSmarter exclusive recipe
Vegetable Kebabs

with Yogurt

4.42857
(7)

60 mins

75 mins

536 calories

93
Strawberry and Melon Dessert Salad recipe
Good Mood Recipe
Strawberry and Melon Dessert Salad
4.42857
(7)

25 mins

25 mins

147 calories

79
Konjac Noodles with Mascarpone and Mushroom Sauce recipe
Quick Low-Carb Recipe
Konjac Noodles with Mascarpone and Mushroom Sauce
4.42857
(7)

20 mins

20 mins

582 calories

84
Eggplant Casserole recipe
Low-Carb Lunch
Eggplant Casserole

with Tomatoes, Parmesan and Mozzarella

4.425
(40)

30 mins

70 mins

323 calories
Braised Chicken with Shallots recipe
Low-Carb Lunch
Braised Chicken with Shallots

with Mushrooms, Herbs and Red Wine

4.421055
(38)

40 mins

80 mins

427 calories
Italian Turkey Cutlets recipe
EatSmarter exclusive recipe
Italian Turkey Cutlets
4.416665
(12)

25 mins

45 mins

331 calories

79
Serbian Rice recipe
Local Kitchen
Serbian Rice

with Turkey, Peppers and Tomatoes

4.4
(50)

45 mins

45 mins

399 calories
Sweet and Sour Turkey recipe
EatSmarter exclusive recipe
Sweet and Sour Turkey

with Vegetables

4.4
(35)

40 mins

40 mins

415 calories

74
Spicy Chicken Curry recipe
High-Protein
Spicy Chicken Curry

with Ginger and Tomatoes

4.4
(20)

30 mins

750 mins

385 calories

85
Greek-Style Potatoes recipe
Classic Vegetarian Dish
Greek-Style Potatoes

with Rosemary and Feta Cheese

4.4
(15)

35 mins

45 mins

368 calories

97
Italian Chicken Packets recipe
EatSmarter exclusive recipe
Italian Chicken Packets

with Tomatoes, Capers and Oregano

4.4
(15)

20 mins

60 mins

265 calories

75
Pan Roasted Chanterelles recipe
Seasonal Kitchen
Pan Roasted Chanterelles

with Mustard and Chives

4.4
(10)

25 mins

25 mins

248 calories

89
Sesame Chicken recipe
High in Healthy Fats
Sesame Chicken

with Avocado and Pear Salad

4.4
(10)

25 mins

25 mins

480 calories

85
Lentil-Mozzarella Salad recipe
Protein-Packed Vegetarian Recipe
Lentil-Mozzarella Salad

with Carrots and Chives

4.4
(10)

10 mins

10 mins

405 calories

93
Breaded Chicken Cutlets recipe
EatSmarter exclusive recipe
Breaded Chicken Cutlets

with Stewed Tomatoes

4.4
(10)

45 mins

45 mins

750 calories

77
Tortellini with Turkey and Vegetable Soup recipe
EatSmarter exclusive recipe
Tortellini with Turkey and Vegetable Soup
4.4
(10)

45 mins

65 mins

307 calories
Spanish-Style Chicken recipe
EatSmarter exclusive recipe
Spanish-Style Chicken

with Potatoes

4.4
(5)

40 mins

120 mins

736 calories

97
Marinated Trout recipe
EatSmarter exclusive recipe
Marinated Trout

with Cucumber and Mango Salad

4.4
(5)

45 mins

375 mins

236 calories

76
Savory Braised Chard recipe
EatSmarter exclusive recipe
Savory Braised Chard

with Chili and Raisins

4.4
(5)

35 mins

35 mins

170 calories

89
Pork Tenderloin Skewers recipe
EatSmarter exclusive recipe
Pork Tenderloin Skewers

with Spicy Tomato Sauce

4.4
(5)

45 mins

270 mins

203 calories

82
Marinated Beans recipe
Low-Cal Dinner
Marinated Beans

with Celery, Onions and Parmesan

4.4
(5)

15 mins

45 mins

267 calories

97
Smarter Potato Cakes recipe
Vegetarian Delicacy
Smarter Potato Cakes

with Porcini Sauce

4.4
(5)

50 mins

50 mins

496 calories

87
Tandoori-Style Lamb recipe
EatSmarter exclusive recipe
Tandoori-Style Lamb

with Pineapple and Coconut Milk

4.4
(5)

20 mins

20 mins

463 calories

83
Fish and Coconut Noodles recipe
EatSmarter exclusive recipe
Fish and Coconut Noodles

with Lime

4.4
(5)

45 mins

45 mins

457 calories

95
Roasted Salmon Fillets recipe
Healthy Dinner
Roasted Salmon Fillets

in Mustard Cream Sauce

4.4
(5)

20 mins

20 mins

682 calories

64

We hope you enjoy our EAT SMARTER recipes in the Mineralstoffreich collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Mineralstoffreich. If you like what you eat, please share your experience with us on our community and social media pages.

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