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EatSmarter exclusive recipe

Goat Cheese-Stuffed Chicken Breast

with Chanterelles
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Goat Cheese-Stuffed Chicken Breast

Goat Cheese-Stuffed Chicken Breast - A Mediterranean meal with a delicious surprise—it's light and exceptionally aromatic

Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
Calories:
411
calories
Calories
0
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Ingredients

for
2
servings
10 ounces
2
small Shallots
1
1 bunch
3 ounces
2 sprigs
2
Chicken breasts (about 170 grams)
2 tablespoons
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Product recommendation
Preparation

Kitchen utensils

1 Skillet, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Slotted spatula, 1 Brush, 1 Piping bag, 1 Toothpick, 1 Fork, 1 Baking sheet

Preparation steps

1.
Goat Cheese-Stuffed Chicken Breast preparation step 1

Clean chanterelles and cut off the stems.

2.
Goat Cheese-Stuffed Chicken Breast preparation step 2

Peel the shallots and garlic and finely chop. Rinse chives, shake dry and cut into 5 cm (approximately 2-inch) pieces.

3.
Goat Cheese-Stuffed Chicken Breast preparation step 3

Stir goat cheese in a small bowl until smooth and season with pepper. Rinse basil, shake dry, pluck leaves and finely chop, then mix with the cheese.

4.
Goat Cheese-Stuffed Chicken Breast preparation step 4

Rinse the chicken, pat dry and make a small horizontal incision in each breast with a sharp knife.

5.
Goat Cheese-Stuffed Chicken Breast preparation step 5

Insert the handle of a wooden spoon into each incision and move it around to form a pocket.

6.
Goat Cheese-Stuffed Chicken Breast preparation step 6

Put the cheese filling into a piping bag and pipe into the pockets.

7.
Goat Cheese-Stuffed Chicken Breast preparation step 7

Seal the openings with toothpicks.

8.
Goat Cheese-Stuffed Chicken Breast preparation step 8

Heat the oil in a non-stick pan over medium-high heat. Season chicken with salt and pepper and sear until browned on each side.

9.
Goat Cheese-Stuffed Chicken Breast preparation step 9

Transfer chicken to a baking sheet and cook in a preheated oven at 200°C (fan oven 180°C, gas mark 3)(approximately 400°F/convection 350°F) until cooked through, 12-15 minutes.

10.
Goat Cheese-Stuffed Chicken Breast preparation step 10

Cook shallots and garlic in same pan over medium heat until translucent, stirring frequently, about 3 minutes. Add mushrooms and cook until softened, 4-5 minutes, then season with salt and pepper. Add chives and serve vegetables with the chicken.

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie411 kcal(20 %)
Protein47 g(48 %)
Fat23 g(20 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage8.5 g(28 %)
Vitamin A0.5 mg(63 %)
Vitamin D3 μg(15 %)
Vitamin E2.2 mg(18 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.6 mg(55 %)
Niacin36.4 mg(303 %)
Vitamin B₆1 mg(71 %)
Folate69 μg(23 %)
Pantothenic acid5.1 mg(85 %)
Biotin26.3 μg(58 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C14 mg(15 %)
Potassium1,357 mg(34 %)
Calcium92 mg(9 %)
Magnesium74 mg(25 %)
Iron10.2 mg(68 %)
Iodine10 μg(5 %)
Zinc2.3 mg(29 %)
Saturated fatty acids9.2 g
Uric acid353 mg
Cholesterol151 mg
Development of this recipe:
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